Search found 51 matches
- Tue Jan 02, 2007 10:50 pm
- Forum: Bill Glasheen's Dojo Roundtable
- Topic: Don't hold your breath...
- Replies: 39
- Views: 172476
Too often seniors argue over things that only focuses attention on the mundane and insignificant areas of what we are supposed to be teaching. Faulting the Uechi-Ryu majority because they don't breath the way others do is silly, especially since fit athletes spend so little time worry how they brea...
- Tue Jan 02, 2007 10:41 pm
- Forum: Bill Glasheen's Dojo Roundtable
- Topic: Don't hold your breath...
- Replies: 39
- Views: 172476
http://www.explosivelyfit.com/coach.htm http://www.brianmac.demon.co.uk/articles/scni21a1.htm While under the heavy bar it is easy to get into the habit of holding your breath during the execution of the lift. Holding your breath does help in moving the heavy iron as it stabilizes your core but it c...
- Tue Jan 02, 2007 10:40 pm
- Forum: Bill Glasheen's Dojo Roundtable
- Topic: Don't hold your breath...
- Replies: 39
- Views: 172476
Exertional Migraines and Breath Holding: Why People Die on the Toilet And What You Could be Doing in Your Martial Art Practice Although it doesn't get much press (for obvious reasons), a disproportionately high number of people (usually older men who are in high risk categories for heart disease) d...
- Tue Jan 02, 2007 10:39 pm
- Forum: Bill Glasheen's Dojo Roundtable
- Topic: Don't hold your breath...
- Replies: 39
- Views: 172476
http://news.bbc.co.uk/2/hi/health/5334116.stm Weightlifting 'link to eye risk' Weightlifting can stress the body Regular weightlifting may increase the risk of the eyesight-threatening condition glaucoma, research suggests. Brazilian researchers found lifting heavy weights was linked to a temporary ...
- Tue Jan 02, 2007 10:35 pm
- Forum: Bill Glasheen's Dojo Roundtable
- Topic: Don't hold your breath...
- Replies: 39
- Views: 172476
- Sun Jun 12, 2005 2:05 am
- Forum: Verbal Self Defense
- Topic: Tag Lines Discussion
- Replies: 55
- Views: 80206
Folks, if I may be so bold as to contribute a concept from 'intentional community' building (see a great book named Rules for Radicals by SAUL ALINSKY)? 1. Don't presume to know what the other is intending to say. Assume you do not understand clearly, accurately. Assume that you may have a filter (c...
- Sun Jun 12, 2005 12:37 am
- Forum: Verbal Self Defense
- Topic: Tag Lines Discussion
- Replies: 55
- Views: 80206
- Sat Jun 11, 2005 9:14 pm
- Forum: Verbal Self Defense
- Topic: Tag Lines Discussion
- Replies: 55
- Views: 80206
Van and George, If I disagree with either of you, I will state directly and blatantly, though always with respect. Respect is a given; it is disrespect which is earned. If I call an act that of a curmedgeon, I shall refer to it specifically. I did not, and as such, I am not insinuating anything. If ...
- Thu May 19, 2005 4:36 pm
- Forum: Bill Glasheen's Dojo Roundtable
- Topic: Sanchin and Dynamic Tension
- Replies: 16
- Views: 11612
- Tue Sep 07, 2004 1:21 pm
- Forum: Bill Glasheen's Dojo Roundtable
- Topic: "Endogenous" breathing
- Replies: 15
- Views: 13805
Dear friends, Dr. Frolov and I met a philosophical impasse when he published that athletic exercise, including all sports (such as Clubbell® swinging and martial arts), by his definition decreased health and diminished longevity with each participation. As my institutional credo ( Proportio Divina A...
- Sun Feb 01, 2004 7:37 pm
- Forum: Bill Glasheen's Dojo Roundtable
- Topic: Grip Strength
- Replies: 15
- Views: 12102
Forgive me the obvious... Go to Circular Strength Training Magazine for hundreds of free articles, exercises, programs and photos:
www.circularstrengthmag.com
www.circularstrengthmag.com
- Sun Feb 01, 2004 7:22 pm
- Forum: Bill Glasheen's Dojo Roundtable
- Topic: Speed training
- Replies: 29
- Views: 8404
- Sat Jan 31, 2004 5:48 am
- Forum: Bill Glasheen's Dojo Roundtable
- Topic: Uechi-ryu practitioner on the staff of the USMC Martial Arts
- Replies: 13
- Views: 3961
- Sat Jan 31, 2004 5:29 am
- Forum: Bill Glasheen's Dojo Roundtable
- Topic: Speed training
- Replies: 29
- Views: 8404
An example of a plyometric exercise I created called Spiderman from my Maximology course. It demonstrates the loading eccentric action phase releasing the stored elastic energy in an explosive concentric action phase.
Yes, I had a blonde phase.
Yes, I had a blonde phase.
- Sat Jan 31, 2004 3:10 am
- Forum: Bill Glasheen's Dojo Roundtable
- Topic: Speed training
- Replies: 29
- Views: 8404