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Working out with a colon re-section and loop ileostomy
by deanmadonia » Fri Jan 31, 2020 3:17 am
in Special Needs
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by deanmadonia
Fri Jan 31, 2020 3:17 am
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Hello! I´m HEBER, from Brazil! Greetings!
by Heber » Sun Jan 19, 2020 1:21 pm
in Member Introductions
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- 387
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by Heber
Sun Jan 19, 2020 1:21 pm
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Shuri Castle Destroyed by Fire
by Glenn » Thu Oct 31, 2019 4:54 pm
in Bill Glasheen's Dojo Roundtable
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- 636
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by Glenn
Thu Oct 31, 2019 4:54 pm
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Buy these books
by Van Canna » Fri Aug 09, 2019 11:17 pm
in Van Canna's Self Defense Realities
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- 449
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by Van Canna
Fri Aug 09, 2019 11:17 pm
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Reactance
by poojagarg543 » Tue Apr 16, 2019 4:55 am
in Special Needs
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by poojagarg543
Tue Apr 16, 2019 4:55 am
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Chen-Chow_ Full power
by Van Canna » Sat Feb 09, 2019 8:03 pm
in Van Canna's Self Defense Realities
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by Van Canna
Sat Feb 09, 2019 8:03 pm
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Clarence and Joe Graziano 9th Dan
by Van Canna » Tue Oct 02, 2018 4:13 pm
in Van Canna's Self Defense Realities
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by Van Canna
Tue Oct 02, 2018 4:13 pm
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Introduction
by Jimbob » Wed Sep 26, 2018 4:21 pm
in Member Introductions
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by Jimbob
Wed Sep 26, 2018 4:21 pm
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Neighborhood Lines/Michael Murphy
by Van Canna » Mon Jul 23, 2018 2:50 pm
in Van Canna's Self Defense Realities
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by Van Canna
Mon Jul 23, 2018 2:50 pm
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Level V: DEADLY FORCE
by Van Canna » Sat Jun 23, 2018 11:43 pm
in Van Canna's Self Defense Realities
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by Van Canna
Sat Jun 23, 2018 11:43 pm
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Knife Defence Tip #3 The right Training Tool for the Drill
by Rick Wilson » Wed May 30, 2018 4:04 am
in Van Canna's Self Defense Realities
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by Rick Wilson
Wed May 30, 2018 4:04 am
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Knife Defence Tip #1: Video Clip
by Rick Wilson » Mon May 07, 2018 1:27 am
in Van Canna's Self Defense Realities
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by Rick Wilson
Mon May 07, 2018 1:27 am
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In Search of Efficiency Part Seventeen: Swallow and Smother
by Rick Wilson » Sun Apr 29, 2018 7:27 pm
in Van Canna's Self Defense Realities
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by Rick Wilson
Sun Apr 29, 2018 7:27 pm
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In Search of Efficiency Part Sixteen: Balance
by Rick Wilson » Fri Apr 27, 2018 4:30 pm
in Van Canna's Self Defense Realities
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by Rick Wilson
Fri Apr 27, 2018 4:30 pm
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PRACTITIONER:
by Art Rabesa » Sun Mar 18, 2018 4:41 pm
in Explosive Uechi-ryu
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by Art Rabesa
Sun Mar 18, 2018 4:41 pm
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Knife Defence Highlight #9
by Rick Wilson » Fri Feb 16, 2018 8:40 pm
in Van Canna's Self Defense Realities
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- 1890
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by Rick Wilson
Fri Feb 16, 2018 8:40 pm
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Q & A
by Art Rabesa » Wed Feb 07, 2018 4:46 pm
in Explosive Uechi-ryu
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by Art Rabesa
Wed Feb 07, 2018 4:46 pm
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Knife Defence Highlight #7
by Rick Wilson » Sat Feb 03, 2018 9:00 pm
in Van Canna's Self Defense Realities
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by Rick Wilson
Sat Feb 03, 2018 9:00 pm
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Knife Defence Highlight #6
by Rick Wilson » Thu Jan 18, 2018 4:04 pm
in Van Canna's Self Defense Realities
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by Rick Wilson
Thu Jan 18, 2018 4:04 pm
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In Search of Efficiency Part Twelve: Tendon Power
by Rick Wilson » Fri Dec 29, 2017 1:19 am
in Van Canna's Self Defense Realities
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by Rick Wilson
Fri Dec 29, 2017 1:19 am
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Knife Defence Highlight #2
by Rick Wilson » Sun Dec 10, 2017 7:50 pm
in Van Canna's Self Defense Realities
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by Rick Wilson
Sun Dec 10, 2017 7:50 pm
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In Search of Efficiency – Part Eight: Empty Space
by Rick Wilson » Sun Oct 29, 2017 10:07 pm
in Van Canna's Self Defense Realities
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by Rick Wilson
Sun Oct 29, 2017 10:07 pm
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The Three Progressive Zones to develop self defence skills
by Rick Wilson » Fri Aug 18, 2017 5:51 pm
in Van Canna's Self Defense Realities
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by Rick Wilson
Fri Aug 18, 2017 5:51 pm
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In Search of Efficiency - Part Six: Empty the Foot
by Rick Wilson » Mon Aug 07, 2017 3:28 pm
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by Rick Wilson
Mon Aug 07, 2017 3:28 pm
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In Search of Efficiency - Part Five: Move with your Centre
by Rick Wilson » Fri Aug 04, 2017 8:35 pm
in Van Canna's Self Defense Realities
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by Rick Wilson
Fri Aug 04, 2017 8:35 pm
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In Search of Efficiency - Part 4: Harmonies (2nd aspect)
by Rick Wilson » Sun Jul 30, 2017 7:31 pm
in Van Canna's Self Defense Realities
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by Rick Wilson
Sun Jul 30, 2017 7:31 pm
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Words of wisdom
by fivedragons » Mon Jul 24, 2017 3:51 am
in Van Canna's Self Defense Realities
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by fivedragons
Mon Jul 24, 2017 3:51 am
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33rd Commemorative Demonstration
by Seizan » Tue Jun 06, 2017 7:39 am
in Events, Products & Services
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by Seizan
Tue Jun 06, 2017 7:39 am
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Need Advice-knee problems
by drutokh » Fri May 26, 2017 3:50 pm
in Bill Glasheen's Dojo Roundtable
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- 1979
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by drutokh
Fri May 26, 2017 3:50 pm
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Jennie A. Graziano
by Van Canna » Sun Apr 16, 2017 10:45 pm
in Van Canna's Self Defense Realities
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by Van Canna
Sun Apr 16, 2017 10:45 pm
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A Nice Way To Start The Day
by Art Rabesa » Sat Feb 04, 2017 6:21 pm
in Explosive Uechi-ryu
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by Art Rabesa
Sat Feb 04, 2017 6:21 pm
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Victor Swinimer
by Art Rabesa » Mon Oct 24, 2016 1:21 am
in Explosive Uechi-ryu
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by Art Rabesa
Mon Oct 24, 2016 1:21 am
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ROBB bUCKLAND'S FEARLESS FAMILY MARTIAL ARTS
by robb buckland » Fri Oct 21, 2016 3:25 pm
in Van Canna's Self Defense Realities
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by robb buckland
Fri Oct 21, 2016 3:25 pm
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Welcome Jim Maloney Judan
by Art Rabesa » Mon Aug 08, 2016 8:55 pm
in Explosive Uechi-ryu
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by Art Rabesa
Mon Aug 08, 2016 8:55 pm
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Fight Like a Physicist
by Glenn » Mon Jun 27, 2016 10:25 pm
in Bill Glasheen's Dojo Roundtable
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by Glenn
Mon Jun 27, 2016 10:25 pm
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Contending for CES Bantamweight Title
by david » Mon Jun 27, 2016 12:14 pm
in Jujitsu/Grappling Arts
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by david
Mon Jun 27, 2016 12:14 pm
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UECHI RYU WOMEN
by Art Rabesa » Sat Jun 18, 2016 3:58 pm
in Explosive Uechi-ryu
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by Art Rabesa
Sat Jun 18, 2016 3:58 pm
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Kyohon Translations...
by Seizan » Sat Jun 04, 2016 12:27 pm
in Van Canna's Self Defense Realities
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by Seizan
Sat Jun 04, 2016 12:27 pm
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Autographed 1977 UechiRyu Kyohon
by Seizan » Fri May 27, 2016 9:50 pm
in Van Canna's Self Defense Realities
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by Seizan
Fri May 27, 2016 9:50 pm
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Karate Gasshuku Natsu 2016, with James Thompson
by chewy » Thu May 26, 2016 4:04 pm
in Events, Products & Services
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by chewy
Thu May 26, 2016 4:04 pm
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Techniques vs. movement.
by fivedragons » Wed May 25, 2016 8:03 pm
in Van Canna's Self Defense Realities
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by fivedragons
Wed May 25, 2016 8:03 pm
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Randy's Rants: You get what you pay for (sort of)
by Rick Wilson » Tue May 10, 2016 8:02 pm
in Van Canna's Self Defense Realities
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by Rick Wilson
Tue May 10, 2016 8:02 pm
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The real wolverine
by fivedragons » Wed May 04, 2016 10:23 pm
in Van Canna's Self Defense Realities
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by fivedragons
Wed May 04, 2016 10:23 pm
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Randy's Rant: Feelings do not beat facts!
by Rick Wilson » Wed May 04, 2016 4:16 am
in Van Canna's Self Defense Realities
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by Rick Wilson
Wed May 04, 2016 4:16 am
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Randy's Rants: There's only 4 things you can do in a fight
by Rick Wilson » Tue Apr 19, 2016 6:17 pm
in Van Canna's Self Defense Realities
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by Rick Wilson
Tue Apr 19, 2016 6:17 pm
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Buzz Durkin's success
by Van Canna » Mon Apr 18, 2016 11:50 pm
in Van Canna's Self Defense Realities
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by Van Canna
Mon Apr 18, 2016 11:50 pm
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Rose coloured glasses and pink ear plugs for this one!
by Feur » Thu Feb 18, 2016 8:46 am
in Van Canna's Self Defense Realities
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by Feur
Thu Feb 18, 2016 8:46 am
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2016 Martial Art WinterFest
by gmattson » Fri Jan 22, 2016 3:23 pm
in Fests_News
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by gmattson
Fri Jan 22, 2016 3:23 pm
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A Christmas suggestion
by fivedragons » Sat Dec 26, 2015 6:17 am
in Van Canna's Self Defense Realities
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by fivedragons
Sat Dec 26, 2015 6:17 am
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This is why I hate the "b" word in Uechi Ryu kata
by Bill Glasheen » Tue Dec 15, 2015 12:43 am
in Bill Glasheen's Dojo Roundtable
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by Bill Glasheen
Tue Dec 15, 2015 12:43 am
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