Van Canna's Self Defense Realities
Moderator: Van Canna
-
- Topics
- Replies
- Views
- Last post
-
- House rules
by Van Canna » Fri Jul 04, 2003 4:27 am - 0 Replies
- 10604 Views
- Last post by Van Canna
Fri Jul 04, 2003 4:27 am
- House rules
-
- My Knife Defence Book is ready for sale
1 ... 4, 5, 6by Rick Wilson » Mon Aug 21, 2017 2:19 am - 81 Replies
- 11359 Views
- Last post by Van Canna
Thu Aug 30, 2018 5:56 pm
- My Knife Defence Book is ready for sale
-
- Neighborhood Lines/Michael Murphy
by Van Canna » Mon Jul 23, 2018 2:50 pm - 0 Replies
- 130 Views
- Last post by Van Canna
Mon Jul 23, 2018 2:50 pm
- Neighborhood Lines/Michael Murphy
-
- The Johari Window
by Van Canna » Thu Nov 23, 2017 2:04 pm - 4 Replies
- 938 Views
- Last post by Van Canna
Sat Jul 21, 2018 10:11 pm
- The Johari Window
-
- Does your System cover everything? Don’t panic – it can't.
1, 2, 3by Rick Wilson » Fri Jun 22, 2018 7:29 pm - 37 Replies
- 821 Views
- Last post by Van Canna
Tue Jun 26, 2018 1:12 pm
- Does your System cover everything? Don’t panic – it can't.
-
- Level V: DEADLY FORCE
by Van Canna » Sat Jun 23, 2018 11:43 pm - 0 Replies
- 147 Views
- Last post by Van Canna
Sat Jun 23, 2018 11:43 pm
- Level V: DEADLY FORCE
-
- Self Defense Insurance Programs
1, 2by Van Canna » Tue Jun 05, 2018 2:42 pm - 24 Replies
- 742 Views
- Last post by Van Canna
Thu Jun 21, 2018 5:10 pm
- Self Defense Insurance Programs
-
- Knife Defence Seminar June 9th and 10th Edmonton Alberta
by Rick Wilson » Wed May 09, 2018 6:06 pm - 6 Replies
- 397 Views
- Last post by Van Canna
Mon Jun 11, 2018 9:32 pm
- Knife Defence Seminar June 9th and 10th Edmonton Alberta
-
- Knife Defence Tip #3 The right Training Tool for the Drill
by Rick Wilson » Wed May 30, 2018 4:04 am - 0 Replies
- 217 Views
- Last post by Rick Wilson
Wed May 30, 2018 4:04 am
- Knife Defence Tip #3 The right Training Tool for the Drill
-
- Article: Adversarial Attraction: the Predator’s Optic
by Rick Wilson » Mon May 28, 2018 5:08 am - 1 Replies
- 176 Views
- Last post by Van Canna
Mon May 28, 2018 6:33 am
- Article: Adversarial Attraction: the Predator’s Optic
-
- BJJ Black Belt Competitor Killed in Road Rage incident
1, 2, 3by Rick Wilson » Sun May 13, 2018 7:24 am - 31 Replies
- 1478 Views
- Last post by Van Canna
Mon May 21, 2018 3:37 pm
- BJJ Black Belt Competitor Killed in Road Rage incident
-
- Knife Defence Tip #2 The CBI is NOT Jamming with an X-Block
by Rick Wilson » Fri May 18, 2018 12:29 am - 1 Replies
- 205 Views
- Last post by Van Canna
Fri May 18, 2018 3:24 am
- Knife Defence Tip #2 The CBI is NOT Jamming with an X-Block
-
- Knife Defence Tip #1: Video Clip
by Rick Wilson » Mon May 07, 2018 1:27 am - 0 Replies
- 313 Views
- Last post by Rick Wilson
Mon May 07, 2018 1:27 am
- Knife Defence Tip #1: Video Clip
-
- Do size and strength matter in self defence?
by Rick Wilson » Mon May 07, 2018 1:21 am - 0 Replies
- 292 Views
- Last post by Rick Wilson
Mon May 07, 2018 1:21 am
- Do size and strength matter in self defence?
-
- Very good article on the "Freeze"
by Rick Wilson » Sun May 06, 2018 1:40 am - 6 Replies
- 457 Views
- Last post by Van Canna
Sun May 06, 2018 5:34 pm
- Very good article on the "Freeze"
-
- In Search of Efficiency Part Seventeen: Swallow and Smother
by Rick Wilson » Sun Apr 29, 2018 7:27 pm - 0 Replies
- 464 Views
- Last post by Rick Wilson
Sun Apr 29, 2018 7:27 pm
- In Search of Efficiency Part Seventeen: Swallow and Smother
-
- In Search of Efficiency Part Sixteen: Balance
by Rick Wilson » Fri Apr 27, 2018 4:30 pm - 0 Replies
- 457 Views
- Last post by Rick Wilson
Fri Apr 27, 2018 4:30 pm
- In Search of Efficiency Part Sixteen: Balance
-
- In Search of Efficiency Part Fifteen: Control the Distance
by Rick Wilson » Sun Apr 22, 2018 4:25 pm - 1 Replies
- 457 Views
- Last post by Van Canna
Sun Apr 22, 2018 10:57 pm
- In Search of Efficiency Part Fifteen: Control the Distance
-
- In Search of Efficiency Part Fourteen: Bone Slaving
by Rick Wilson » Sun Apr 15, 2018 7:30 pm - 6 Replies
- 705 Views
- Last post by Van Canna
Thu Apr 19, 2018 8:40 pm
- In Search of Efficiency Part Fourteen: Bone Slaving
-
- Perceptions are deceiving.
by Rick Wilson » Mon Apr 09, 2018 4:32 pm - 2 Replies
- 522 Views
- Last post by Rick Wilson
Sat Apr 14, 2018 12:57 am
- Perceptions are deceiving.
-
- Peter McRae
by Van Canna » Fri Mar 09, 2018 5:32 pm - 1 Replies
- 653 Views
- Last post by Van Canna
Sat Mar 10, 2018 1:13 am
- Peter McRae
-
- Knife Defence Highlight #10
by Rick Wilson » Fri Mar 09, 2018 9:30 pm - 1 Replies
- 634 Views
- Last post by Van Canna
Sat Mar 10, 2018 1:10 am
- Knife Defence Highlight #10
-
- In Search of Efficiency Part Thirteen: Gravity
by Rick Wilson » Mon Feb 26, 2018 7:01 pm - 1 Replies
- 661 Views
- Last post by Van Canna
Mon Feb 26, 2018 10:46 pm
- In Search of Efficiency Part Thirteen: Gravity
-
- Knife Defence Highlight #9
by Rick Wilson » Fri Feb 16, 2018 8:40 pm - 0 Replies
- 752 Views
- Last post by Rick Wilson
Fri Feb 16, 2018 8:40 pm
- Knife Defence Highlight #9
-
- Knife Defence Highlight #8
by Rick Wilson » Sun Feb 04, 2018 8:03 pm - 1 Replies
- 645 Views
- Last post by Van Canna
Wed Feb 07, 2018 2:41 pm
- Knife Defence Highlight #8
-
- Knife Defence Highlight #7
by Rick Wilson » Sat Feb 03, 2018 9:00 pm - 0 Replies
- 657 Views
- Last post by Rick Wilson
Sat Feb 03, 2018 9:00 pm
- Knife Defence Highlight #7
-
- Knife Defence Highlight #6
by Rick Wilson » Thu Jan 18, 2018 4:04 pm - 0 Replies
- 754 Views
- Last post by Rick Wilson
Thu Jan 18, 2018 4:04 pm
- Knife Defence Highlight #6
-
- In Search of Efficiency Part Thirteen: Shearing
by Rick Wilson » Sun Jan 14, 2018 11:03 pm - 1 Replies
- 636 Views
- Last post by Van Canna
Sun Jan 14, 2018 11:48 pm
- In Search of Efficiency Part Thirteen: Shearing
-
- Knife Defence Highlight #5
by Rick Wilson » Thu Jan 11, 2018 4:11 am - 1 Replies
- 700 Views
- Last post by Van Canna
Thu Jan 11, 2018 5:54 am
- Knife Defence Highlight #5
-
- In Search of Efficiency Part Twelve: Tendon Power
by Rick Wilson » Fri Dec 29, 2017 1:19 am - 0 Replies
- 845 Views
- Last post by Rick Wilson
Fri Dec 29, 2017 1:19 am
- In Search of Efficiency Part Twelve: Tendon Power
-
- Knife Defence Highlight #4
by Rick Wilson » Tue Dec 26, 2017 8:09 pm - 3 Replies
- 1028 Views
- Last post by Van Canna
Tue Dec 26, 2017 8:35 pm
- Knife Defence Highlight #4
-
- While you were out.......
by robb buckland » Tue Dec 12, 2017 9:01 am - 5 Replies
- 1344 Views
- Last post by robb buckland
Wed Dec 20, 2017 7:57 pm
- While you were out.......
-
- Knife Defence Highlight #3
by Rick Wilson » Wed Dec 13, 2017 9:24 pm - 5 Replies
- 1248 Views
- Last post by Rick Wilson
Fri Dec 15, 2017 12:38 am
- Knife Defence Highlight #3
-
- Knife Defence Highlight #2
by Rick Wilson » Sun Dec 10, 2017 7:50 pm - 0 Replies
- 842 Views
- Last post by Rick Wilson
Sun Dec 10, 2017 7:50 pm
- Knife Defence Highlight #2
-
- Knife Defence Highlight #1
by Rick Wilson » Fri Dec 08, 2017 8:48 pm - 1 Replies
- 722 Views
- Last post by Van Canna
Sat Dec 09, 2017 7:51 pm
- Knife Defence Highlight #1
-
- In Search of Efficiency Part Eleven: Loose
1, 2by Rick Wilson » Fri Dec 01, 2017 4:20 pm - 18 Replies
- 2425 Views
- Last post by Van Canna
Fri Dec 08, 2017 6:16 pm
- In Search of Efficiency Part Eleven: Loose
-
- Ducking Under an Umbrella
by Van Canna » Tue Dec 05, 2017 4:41 pm - 8 Replies
- 1599 Views
- Last post by Van Canna
Tue Dec 05, 2017 4:51 pm
- Ducking Under an Umbrella
-
- In Search of Efficiency Part Ten: Arms are MOVED not Moving
by Rick Wilson » Tue Nov 21, 2017 9:28 pm - 1 Replies
- 800 Views
- Last post by Van Canna
Wed Nov 22, 2017 3:32 am
- In Search of Efficiency Part Ten: Arms are MOVED not Moving
-
- In Search of Efficiency – Part Nine: Rotation
by Rick Wilson » Sat Nov 11, 2017 4:16 pm - 1 Replies
- 787 Views
- Last post by Van Canna
Sun Nov 12, 2017 5:44 am
- In Search of Efficiency – Part Nine: Rotation
-
- In Search of Efficiency – Part Eight: Empty Space
by Rick Wilson » Sun Oct 29, 2017 10:07 pm - 0 Replies
- 853 Views
- Last post by Rick Wilson
Sun Oct 29, 2017 10:07 pm
- In Search of Efficiency – Part Eight: Empty Space
-
- London Ontario Knife Defence Seminar went very well
by Rick Wilson » Wed Oct 25, 2017 2:30 pm - 1 Replies
- 782 Views
- Last post by Van Canna
Wed Oct 25, 2017 5:53 pm
- London Ontario Knife Defence Seminar went very well
-
- Controlling the Distance
by Rick Wilson » Thu Sep 21, 2017 3:10 pm - 1 Replies
- 941 Views
- Last post by Van Canna
Thu Sep 21, 2017 4:18 pm
- Controlling the Distance
-
- Do size and strength matter in self defence?
by Rick Wilson » Sun Sep 03, 2017 5:19 pm - 3 Replies
- 1109 Views
- Last post by Van Canna
Wed Sep 06, 2017 1:01 pm
- Do size and strength matter in self defence?
-
- 2017 Uechi SummerFest
1, 2by William Leith » Fri Apr 21, 2017 7:13 pm - 27 Replies
- 6604 Views
- Last post by Van Canna
Mon Aug 21, 2017 1:59 am
- 2017 Uechi SummerFest
-
- The Three Progressive Zones to develop self defence skills
by Rick Wilson » Fri Aug 18, 2017 5:51 pm - 0 Replies
- 917 Views
- Last post by Rick Wilson
Fri Aug 18, 2017 5:51 pm
- The Three Progressive Zones to develop self defence skills
-
- In Search of Efficiency - Part Seven: Move YOU not THEM
by Rick Wilson » Fri Aug 11, 2017 6:39 pm - 2 Replies
- 875 Views
- Last post by Van Canna
Fri Aug 11, 2017 10:32 pm
- In Search of Efficiency - Part Seven: Move YOU not THEM
-
- In Search of Efficiency - Part Six: Empty the Foot
by Rick Wilson » Mon Aug 07, 2017 3:28 pm - 0 Replies
- 964 Views
- Last post by Rick Wilson
Mon Aug 07, 2017 3:28 pm
- In Search of Efficiency - Part Six: Empty the Foot
Who is online
Users browsing this forum: No registered users and 4 guests
Forum permissions
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum