Van Canna's Self Defense Realities
Moderator: Van Canna
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- House rules
by Van Canna » Fri Jul 04, 2003 4:27 am - 0 Replies
- 11777 Views
- Last post by Van Canna
Fri Jul 04, 2003 4:27 am
- House rules
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- Happy New Year to all
by gmattson » Tue Dec 31, 2019 10:30 am - 2 Replies
- 564 Views
- Last post by Rick Wilson
Sat Jan 04, 2020 5:33 am
- Happy New Year to all
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- My Second Book is now Available
by Rick Wilson » Sun Apr 28, 2019 5:00 pm - 5 Replies
- 1264 Views
- Last post by Van Canna
Sat Dec 07, 2019 7:17 am
- My Second Book is now Available
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- Jim Maloney inducted into Canadian Black Belt Hall of Fame!
by Rick Wilson » Wed Nov 06, 2019 6:01 am - 2 Replies
- 617 Views
- Last post by Van Canna
Wed Nov 06, 2019 9:51 pm
- Jim Maloney inducted into Canadian Black Belt Hall of Fame!
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- My Knife Defence Book is ready for sale
1 ... 4, 5, 6by Rick Wilson » Mon Aug 21, 2017 2:19 am - 86 Replies
- 33675 Views
- Last post by Van Canna
Wed Oct 16, 2019 9:46 pm
- My Knife Defence Book is ready for sale
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- The Uechi Curriculum
1, 2by Van Canna » Thu May 19, 2016 9:38 pm - 27 Replies
- 12934 Views
- Last post by Van Canna
Mon Oct 14, 2019 10:06 pm
- The Uechi Curriculum
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- Chinese Form
by Rick Wilson » Wed Aug 28, 2019 6:50 pm - 1 Replies
- 714 Views
- Last post by Van Canna
Fri Aug 30, 2019 9:59 pm
- Chinese Form
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- Buy these books
by Van Canna » Fri Aug 09, 2019 11:17 pm - 0 Replies
- 830 Views
- Last post by Van Canna
Fri Aug 09, 2019 11:17 pm
- Buy these books
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- Our beloved Tomoyose sensei RIP
by Van Canna » Thu Apr 11, 2019 7:01 pm - 4 Replies
- 1405 Views
- Last post by paulg
Fri May 31, 2019 6:32 pm
- Our beloved Tomoyose sensei RIP
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- Child of War ll now out
by Art Rabesa » Thu Jan 17, 2019 5:25 am - 12 Replies
- 2935 Views
- Last post by Van Canna
Thu Apr 25, 2019 10:24 pm
- Child of War ll now out
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- Is Uechi Good For Self Defense?
by trose » Wed Apr 10, 2019 7:31 pm - 1 Replies
- 1012 Views
- Last post by Van Canna
Wed Apr 10, 2019 9:13 pm
- Is Uechi Good For Self Defense?
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- Bridget Miqmac Queen
by Van Canna » Sat Mar 09, 2019 5:07 pm - 8 Replies
- 1836 Views
- Last post by gmattson
Thu Apr 04, 2019 11:21 am
- Bridget Miqmac Queen
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- Do I dare question the utility of the nuke?
by paulg » Fri Feb 01, 2019 1:35 pm - 14 Replies
- 2630 Views
- Last post by Van Canna
Thu Feb 28, 2019 3:37 pm
- Do I dare question the utility of the nuke?
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- Chen-Chow_ Full power
by Van Canna » Sat Feb 09, 2019 8:03 pm - 0 Replies
- 1150 Views
- Last post by Van Canna
Sat Feb 09, 2019 8:03 pm
- Chen-Chow_ Full power
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- Working to Win (Survive) or Delaying Loss?
by Rick Wilson » Thu Nov 29, 2018 10:32 pm - 1 Replies
- 969 Views
- Last post by Van Canna
Fri Nov 30, 2018 1:53 pm
- Working to Win (Survive) or Delaying Loss?
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- The Reality Of A Multiple Threat Close Quarter Knife Attack
1, 2by Darren Laur » Thu Mar 18, 2004 6:26 pm - 29 Replies
- 10552 Views
- Last post by Van Canna
Sun Oct 28, 2018 8:08 pm
- The Reality Of A Multiple Threat Close Quarter Knife Attack
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- Beat the dealer
by Van Canna » Thu Oct 04, 2018 6:41 pm - 2 Replies
- 2106 Views
- Last post by Van Canna
Sun Oct 14, 2018 3:01 pm
- Beat the dealer
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- The Bias of Ignorance
by Rick Wilson » Fri Oct 12, 2018 5:39 pm - 1 Replies
- 899 Views
- Last post by Van Canna
Sat Oct 13, 2018 4:20 am
- The Bias of Ignorance
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- Do size and strength matter in self defence?
by Rick Wilson » Mon May 07, 2018 1:21 am - 4 Replies
- 1801 Views
- Last post by Van Canna
Tue Oct 09, 2018 2:09 pm
- Do size and strength matter in self defence?
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- Clarence and Joe Graziano 9th Dan
by Van Canna » Tue Oct 02, 2018 4:13 pm - 0 Replies
- 1351 Views
- Last post by Van Canna
Tue Oct 02, 2018 4:13 pm
- Clarence and Joe Graziano 9th Dan
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- Neighborhood Lines/Michael Murphy
by Van Canna » Mon Jul 23, 2018 2:50 pm - 0 Replies
- 1586 Views
- Last post by Van Canna
Mon Jul 23, 2018 2:50 pm
- Neighborhood Lines/Michael Murphy
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- The Johari Window
by Van Canna » Thu Nov 23, 2017 2:04 pm - 4 Replies
- 2449 Views
- Last post by Van Canna
Sat Jul 21, 2018 10:11 pm
- The Johari Window
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- Does your System cover everything? Don’t panic – it can't.
1, 2, 3by Rick Wilson » Fri Jun 22, 2018 7:29 pm - 37 Replies
- 7667 Views
- Last post by Van Canna
Tue Jun 26, 2018 1:12 pm
- Does your System cover everything? Don’t panic – it can't.
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- Level V: DEADLY FORCE
by Van Canna » Sat Jun 23, 2018 11:43 pm - 0 Replies
- 1610 Views
- Last post by Van Canna
Sat Jun 23, 2018 11:43 pm
- Level V: DEADLY FORCE
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- Self Defense Insurance Programs
1, 2by Van Canna » Tue Jun 05, 2018 2:42 pm - 24 Replies
- 4750 Views
- Last post by Van Canna
Thu Jun 21, 2018 5:10 pm
- Self Defense Insurance Programs
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- Knife Defence Seminar June 9th and 10th Edmonton Alberta
by Rick Wilson » Wed May 09, 2018 6:06 pm - 6 Replies
- 1899 Views
- Last post by Van Canna
Mon Jun 11, 2018 9:32 pm
- Knife Defence Seminar June 9th and 10th Edmonton Alberta
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- Knife Defence Tip #3 The right Training Tool for the Drill
by Rick Wilson » Wed May 30, 2018 4:04 am - 0 Replies
- 1570 Views
- Last post by Rick Wilson
Wed May 30, 2018 4:04 am
- Knife Defence Tip #3 The right Training Tool for the Drill
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- Article: Adversarial Attraction: the Predator’s Optic
by Rick Wilson » Mon May 28, 2018 5:08 am - 1 Replies
- 1119 Views
- Last post by Van Canna
Mon May 28, 2018 6:33 am
- Article: Adversarial Attraction: the Predator’s Optic
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- BJJ Black Belt Competitor Killed in Road Rage incident
1, 2, 3by Rick Wilson » Sun May 13, 2018 7:24 am - 31 Replies
- 7148 Views
- Last post by Van Canna
Mon May 21, 2018 3:37 pm
- BJJ Black Belt Competitor Killed in Road Rage incident
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- Knife Defence Tip #2 The CBI is NOT Jamming with an X-Block
by Rick Wilson » Fri May 18, 2018 12:29 am - 1 Replies
- 1147 Views
- Last post by Van Canna
Fri May 18, 2018 3:24 am
- Knife Defence Tip #2 The CBI is NOT Jamming with an X-Block
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- Knife Defence Tip #1: Video Clip
by Rick Wilson » Mon May 07, 2018 1:27 am - 0 Replies
- 1677 Views
- Last post by Rick Wilson
Mon May 07, 2018 1:27 am
- Knife Defence Tip #1: Video Clip
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- Very good article on the "Freeze"
by Rick Wilson » Sun May 06, 2018 1:40 am - 6 Replies
- 2198 Views
- Last post by Van Canna
Sun May 06, 2018 5:34 pm
- Very good article on the "Freeze"
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- In Search of Efficiency Part Seventeen: Swallow and Smother
by Rick Wilson » Sun Apr 29, 2018 7:27 pm - 0 Replies
- 1831 Views
- Last post by Rick Wilson
Sun Apr 29, 2018 7:27 pm
- In Search of Efficiency Part Seventeen: Swallow and Smother
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- In Search of Efficiency Part Sixteen: Balance
by Rick Wilson » Fri Apr 27, 2018 4:30 pm - 0 Replies
- 1790 Views
- Last post by Rick Wilson
Fri Apr 27, 2018 4:30 pm
- In Search of Efficiency Part Sixteen: Balance
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- In Search of Efficiency Part Fifteen: Control the Distance
by Rick Wilson » Sun Apr 22, 2018 4:25 pm - 1 Replies
- 1631 Views
- Last post by Van Canna
Sun Apr 22, 2018 10:57 pm
- In Search of Efficiency Part Fifteen: Control the Distance
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- In Search of Efficiency Part Fourteen: Bone Slaving
by Rick Wilson » Sun Apr 15, 2018 7:30 pm - 6 Replies
- 2266 Views
- Last post by Van Canna
Thu Apr 19, 2018 8:40 pm
- In Search of Efficiency Part Fourteen: Bone Slaving
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- Perceptions are deceiving.
by Rick Wilson » Mon Apr 09, 2018 4:32 pm - 2 Replies
- 1575 Views
- Last post by Rick Wilson
Sat Apr 14, 2018 12:57 am
- Perceptions are deceiving.
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- Peter McRae
by Van Canna » Fri Mar 09, 2018 5:32 pm - 1 Replies
- 1689 Views
- Last post by Van Canna
Sat Mar 10, 2018 1:13 am
- Peter McRae
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- Knife Defence Highlight #10
by Rick Wilson » Fri Mar 09, 2018 9:30 pm - 1 Replies
- 1663 Views
- Last post by Van Canna
Sat Mar 10, 2018 1:10 am
- Knife Defence Highlight #10
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- In Search of Efficiency Part Thirteen: Gravity
by Rick Wilson » Mon Feb 26, 2018 7:01 pm - 1 Replies
- 1627 Views
- Last post by Van Canna
Mon Feb 26, 2018 10:46 pm
- In Search of Efficiency Part Thirteen: Gravity
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- Knife Defence Highlight #9
by Rick Wilson » Fri Feb 16, 2018 8:40 pm - 0 Replies
- 2255 Views
- Last post by Rick Wilson
Fri Feb 16, 2018 8:40 pm
- Knife Defence Highlight #9
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- Knife Defence Highlight #8
by Rick Wilson » Sun Feb 04, 2018 8:03 pm - 1 Replies
- 1650 Views
- Last post by Van Canna
Wed Feb 07, 2018 2:41 pm
- Knife Defence Highlight #8
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- Knife Defence Highlight #7
by Rick Wilson » Sat Feb 03, 2018 9:00 pm - 0 Replies
- 2011 Views
- Last post by Rick Wilson
Sat Feb 03, 2018 9:00 pm
- Knife Defence Highlight #7
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- Knife Defence Highlight #6
by Rick Wilson » Thu Jan 18, 2018 4:04 pm - 0 Replies
- 2112 Views
- Last post by Rick Wilson
Thu Jan 18, 2018 4:04 pm
- Knife Defence Highlight #6
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- In Search of Efficiency Part Thirteen: Shearing
by Rick Wilson » Sun Jan 14, 2018 11:03 pm - 1 Replies
- 1604 Views
- Last post by Van Canna
Sun Jan 14, 2018 11:48 pm
- In Search of Efficiency Part Thirteen: Shearing
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