Van Canna's Self Defense Realities
Moderator: Van Canna
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- PC Self defense
by Van Canna » Sun Jul 12, 2015 2:53 am - 0 Replies
- 6404 Views
- Last post by Van Canna
Sun Jul 12, 2015 2:53 am
- PC Self defense
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- WPD Free Instructional Video Clip: 4 Ounces to Move 1,000 P
by Rick Wilson » Fri Jul 10, 2015 4:39 pm - 1 Replies
- 1813 Views
- Last post by Van Canna
Sat Jul 11, 2015 9:12 pm
- WPD Free Instructional Video Clip: 4 Ounces to Move 1,000 P
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- The 'Four Square Ripoff'
by Van Canna » Wed Jul 08, 2015 10:50 pm - 2 Replies
- 2895 Views
- Last post by Van Canna
Fri Jul 10, 2015 3:43 am
- The 'Four Square Ripoff'
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- Quit moving backwards when training
1, 2, 3, 4by Rick Wilson » Tue Jun 23, 2015 7:19 pm - 54 Replies
- 14995 Views
- Last post by Van Canna
Sun Jul 05, 2015 5:30 am
- Quit moving backwards when training
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- WPD Free Instructional Video Clip: Strike While Avoiding
by Rick Wilson » Fri Jul 03, 2015 10:23 pm - 1 Replies
- 1502 Views
- Last post by Van Canna
Fri Jul 03, 2015 11:12 pm
- WPD Free Instructional Video Clip: Strike While Avoiding
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- Two Problems – One, it doesn’t work. Two, it does work
by Rick Wilson » Thu Jul 02, 2015 1:35 am - 6 Replies
- 3449 Views
- Last post by fivedragons
Fri Jul 03, 2015 2:25 am
- Two Problems – One, it doesn’t work. Two, it does work
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- On Knife Fighting Systems – Marc MacYoung
1, 2, 3by Rick Wilson » Sun Jun 28, 2015 5:54 am - 31 Replies
- 8400 Views
- Last post by Van Canna
Tue Jun 30, 2015 7:35 pm
- On Knife Fighting Systems – Marc MacYoung
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- The Dunning-Kruger Effect
by Van Canna » Fri Jun 26, 2015 1:49 pm - 11 Replies
- 3219 Views
- Last post by Van Canna
Sat Jun 27, 2015 2:21 pm
- The Dunning-Kruger Effect
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- WPD Free Instructional Video Clip: Shearing
by Rick Wilson » Fri Jun 26, 2015 3:42 pm - 1 Replies
- 1322 Views
- Last post by Van Canna
Sat Jun 27, 2015 3:17 am
- WPD Free Instructional Video Clip: Shearing
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- Some thoughts on training RBSD
by Stryke » Tue Jun 23, 2015 11:57 pm - 7 Replies
- 2458 Views
- Last post by Art Rabesa
Wed Jun 24, 2015 11:26 pm
- Some thoughts on training RBSD
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- martial arts bullshit
by fivedragons » Wed Jun 24, 2015 7:29 pm - 3 Replies
- 1687 Views
- Last post by Art Rabesa
Wed Jun 24, 2015 11:04 pm
- martial arts bullshit
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- I can't teach you anything.
by fivedragons » Wed Jun 24, 2015 8:27 pm - 1 Replies
- 1166 Views
- Last post by Van Canna
Wed Jun 24, 2015 9:51 pm
- I can't teach you anything.
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- TRAINING - What do you want?
by Art Rabesa » Tue Jun 02, 2015 6:06 pm - 5 Replies
- 2878 Views
- Last post by Art Rabesa
Tue Jun 23, 2015 9:01 pm
- TRAINING - What do you want?
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- Human Herds and Shopping
by Van Canna » Mon Jun 22, 2015 11:23 pm - 1 Replies
- 1333 Views
- Last post by Art Rabesa
Tue Jun 23, 2015 2:16 pm
- Human Herds and Shopping
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- The 90 percenters
1, 2by Rick Wilson » Tue Jun 16, 2015 8:08 pm - 26 Replies
- 7598 Views
- Last post by Van Canna
Sun Jun 21, 2015 3:02 pm
- The 90 percenters
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- Some pretty drills
by Van Canna » Wed Jun 17, 2015 7:33 pm - 1 Replies
- 1739 Views
- Last post by Art Rabesa
Thu Jun 18, 2015 2:35 pm
- Some pretty drills
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- Bulletproof Legal Defense
by Van Canna » Mon Jun 15, 2015 3:02 pm - 0 Replies
- 6790 Views
- Last post by Van Canna
Mon Jun 15, 2015 3:02 pm
- Bulletproof Legal Defense
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- karate student defends against 4 guys
by Rick Wilson » Sat Jun 13, 2015 6:50 pm - 1 Replies
- 1542 Views
- Last post by Van Canna
Sat Jun 13, 2015 7:01 pm
- karate student defends against 4 guys
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- Black Belts who get beat up
1, 2by Van Canna » Fri Jun 12, 2015 4:03 am - 15 Replies
- 10877 Views
- Last post by Van Canna
Sat Jun 13, 2015 3:31 pm
- Black Belts who get beat up
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- WPD Free Instructional Video Clip: Get Your hands Up.
by Rick Wilson » Fri Jun 12, 2015 3:35 pm - 1 Replies
- 1271 Views
- Last post by Van Canna
Fri Jun 12, 2015 4:37 pm
- WPD Free Instructional Video Clip: Get Your hands Up.
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- Blocking
by NEB » Tue Jun 09, 2015 7:23 pm - 4 Replies
- 1931 Views
- Last post by Art Rabesa
Fri Jun 12, 2015 2:21 pm
- Blocking
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- Unlimited space concept
by Rick Wilson » Wed Jun 10, 2015 12:33 am - 3 Replies
- 2057 Views
- Last post by Van Canna
Thu Jun 11, 2015 9:18 pm
- Unlimited space concept
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- The Wilson Practical Defence Website’s Progression Map
by Rick Wilson » Fri Jun 05, 2015 8:26 pm - 0 Replies
- 6197 Views
- Last post by Rick Wilson
Fri Jun 05, 2015 8:26 pm
- The Wilson Practical Defence Website’s Progression Map
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- Universal Martial Principles
by Rick Wilson » Fri Jun 05, 2015 3:39 pm - 0 Replies
- 6167 Views
- Last post by Rick Wilson
Fri Jun 05, 2015 3:39 pm
- Universal Martial Principles
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- Let's watch sanseiryu kata
by Van Canna » Thu May 28, 2015 3:28 pm - 4 Replies
- 2124 Views
- Last post by Art Rabesa
Tue Jun 02, 2015 9:16 pm
- Let's watch sanseiryu kata
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- Let Go – Guest rant by Rory Miller
by Rick Wilson » Tue May 26, 2015 7:39 pm - 14 Replies
- 4134 Views
- Last post by Van Canna
Fri May 29, 2015 7:04 pm
- Let Go – Guest rant by Rory Miller
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- Micro Moment Skill Set Training
by Rick Wilson » Fri May 29, 2015 3:43 pm - 1 Replies
- 1156 Views
- Last post by Van Canna
Fri May 29, 2015 4:06 pm
- Micro Moment Skill Set Training
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- Reality – Really?
1, 2by Rick Wilson » Tue May 26, 2015 4:29 pm - 20 Replies
- 6032 Views
- Last post by Van Canna
Thu May 28, 2015 7:14 pm
- Reality – Really?
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- Robb Buckland Seminar Tour 2015
by robb buckland » Thu May 28, 2015 10:07 am - 0 Replies
- 6302 Views
- Last post by robb buckland
Thu May 28, 2015 10:07 am
- Robb Buckland Seminar Tour 2015
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- Does your Martial Art teach “Self Defence?” (no not that)
by Rick Wilson » Tue May 26, 2015 4:16 pm - 0 Replies
- 6179 Views
- Last post by Rick Wilson
Tue May 26, 2015 4:16 pm
- Does your Martial Art teach “Self Defence?” (no not that)
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- The Three Stages of Efficiency and Effectiveness
by Rick Wilson » Fri May 22, 2015 6:07 pm - 0 Replies
- 6039 Views
- Last post by Rick Wilson
Fri May 22, 2015 6:07 pm
- The Three Stages of Efficiency and Effectiveness
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- Predator Posture vs. Verticality
by Rick Wilson » Fri May 08, 2015 6:21 pm - 5 Replies
- 2528 Views
- Last post by cxt
Mon May 18, 2015 2:47 pm
- Predator Posture vs. Verticality
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- Don’t let Your Ego Mess Up Your Success
by Rick Wilson » Fri May 15, 2015 3:10 pm - 0 Replies
- 6070 Views
- Last post by Rick Wilson
Fri May 15, 2015 3:10 pm
- Don’t let Your Ego Mess Up Your Success
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- Youth Wasted on Young Idiots
by hthom » Thu May 07, 2015 5:15 pm - 3 Replies
- 1561 Views
- Last post by hthom
Sat May 09, 2015 6:04 pm
- Youth Wasted on Young Idiots
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- Solving the Maze and doing it Backward
1, 2by Rick Wilson » Thu Apr 23, 2015 3:56 pm - 21 Replies
- 5675 Views
- Last post by Van Canna
Mon May 04, 2015 4:11 am
- Solving the Maze and doing it Backward
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- Rory Miller Pod Cast
by Rick Wilson » Sun May 03, 2015 7:29 pm - 1 Replies
- 1022 Views
- Last post by Van Canna
Mon May 04, 2015 3:52 am
- Rory Miller Pod Cast
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- Facing Violence 7 Things Every Martial Artist Must Know
by Rick Wilson » Fri May 01, 2015 7:02 pm - 2 Replies
- 1272 Views
- Last post by Van Canna
Fri May 01, 2015 11:02 pm
- Facing Violence 7 Things Every Martial Artist Must Know
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- Some Uechi Stuff
1, 2by Rick Wilson » Sun Apr 26, 2015 5:42 pm - 23 Replies
- 7559 Views
- Last post by Van Canna
Mon Apr 27, 2015 11:52 pm
- Some Uechi Stuff
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- Urban survival
by Van Canna » Mon Apr 20, 2015 3:50 am - 2 Replies
- 1321 Views
- Last post by Van Canna
Fri Apr 24, 2015 12:02 am
- Urban survival
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- Training in slow motion is a valuable training safety flaw.
by Rick Wilson » Fri Apr 17, 2015 3:47 pm - 0 Replies
- 5972 Views
- Last post by Rick Wilson
Fri Apr 17, 2015 3:47 pm
- Training in slow motion is a valuable training safety flaw.
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- Pain Compliance – The Myth
1, 2by Rick Wilson » Tue Apr 14, 2015 7:12 pm - 18 Replies
- 5497 Views
- Last post by Van Canna
Thu Apr 16, 2015 9:19 pm
- Pain Compliance – The Myth
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- Reality, Risk Management and Avoiding Dumb Advice
by Rick Wilson » Fri Apr 10, 2015 6:20 pm - 4 Replies
- 2385 Views
- Last post by Rick Wilson
Sun Apr 12, 2015 9:42 pm
- Reality, Risk Management and Avoiding Dumb Advice
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- What is Reality Based Training? For you.
by Rick Wilson » Fri Apr 03, 2015 3:16 pm - 1 Replies
- 1040 Views
- Last post by Van Canna
Fri Apr 03, 2015 4:41 pm
- What is Reality Based Training? For you.
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- Goals, Strategy, Tactics and Techniques.
by Rick Wilson » Wed Apr 01, 2015 10:42 pm - 1 Replies
- 1068 Views
- Last post by Van Canna
Thu Apr 02, 2015 4:14 pm
- Goals, Strategy, Tactics and Techniques.
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- Training Drills and Inadvertent Flaws
by Rick Wilson » Thu Apr 02, 2015 1:50 pm - 1 Replies
- 1131 Views
- Last post by Van Canna
Thu Apr 02, 2015 3:06 pm
- Training Drills and Inadvertent Flaws
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- Stop/cops/searching/car
by Van Canna » Thu Apr 02, 2015 2:56 pm - 0 Replies
- 5912 Views
- Last post by Van Canna
Thu Apr 02, 2015 2:56 pm
- Stop/cops/searching/car
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