Van Canna's Self Defense Realities
Moderator: Van Canna
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- Morio Higahonna Suparinpei Kata
by Van Canna » Mon Nov 16, 2015 4:20 pm - 1 Replies
- 1593 Views
- Last post by Van Canna
Mon Nov 16, 2015 4:24 pm
- Morio Higahonna Suparinpei Kata
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- Sanchin posting?
by Van Canna » Fri Oct 23, 2015 8:58 pm - 10 Replies
- 5428 Views
- Last post by Van Canna
Sat Nov 07, 2015 9:38 pm
- Sanchin posting?
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- The Danger of street people
by Van Canna » Thu Sep 17, 2015 3:33 pm - 4 Replies
- 3339 Views
- Last post by Van Canna
Sat Oct 10, 2015 2:25 pm
- The Danger of street people
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- this is hand speed
by Van Canna » Tue Oct 06, 2015 2:42 am - 1 Replies
- 1934 Views
- Last post by Van Canna
Tue Oct 06, 2015 2:43 am
- this is hand speed
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- "Attacks on Bob"
1, 2by Van Canna » Sat Sep 12, 2015 2:57 pm - 20 Replies
- 8190 Views
- Last post by Art Rabesa
Sun Sep 27, 2015 11:19 pm
- "Attacks on Bob"
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- RIP - Kanmei Uechi Sensei
by gmattson » Sun Sep 13, 2015 10:50 am - 8 Replies
- 4610 Views
- Last post by ed labrecque
Wed Sep 16, 2015 1:22 am
- RIP - Kanmei Uechi Sensei
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- R.I.P. Max Ainley
by Rick Wilson » Mon Sep 14, 2015 5:16 pm - 3 Replies
- 2818 Views
- Last post by Van Canna
Tue Sep 15, 2015 2:49 pm
- R.I.P. Max Ainley
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- DOJOS CIRIZA UECHI RYU
1, 2by Van Canna » Sat Oct 20, 2012 9:04 pm - 26 Replies
- 16698 Views
- Last post by Sensei Carlos
Mon Sep 14, 2015 4:38 pm
- DOJOS CIRIZA UECHI RYU
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- The most important article you will read
by Van Canna » Fri Sep 11, 2015 9:29 pm - 10 Replies
- 5170 Views
- Last post by Van Canna
Fri Sep 11, 2015 9:58 pm
- The most important article you will read
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- Training women - their hair is a tool against them
by Rick Wilson » Sat Jun 20, 2015 4:15 pm - 8 Replies
- 6215 Views
- Last post by Rick Wilson
Fri Sep 04, 2015 1:25 am
- Training women - their hair is a tool against them
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- Kanei Uechi sanseiryu/Seisan/Sanchin
by Van Canna » Thu Jul 16, 2015 4:09 pm - 5 Replies
- 4591 Views
- Last post by Van Canna
Wed Sep 02, 2015 4:01 pm
- Kanei Uechi sanseiryu/Seisan/Sanchin
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- Basic Sanchin guide
by Van Canna » Fri Aug 28, 2015 2:27 pm - 2 Replies
- 2572 Views
- Last post by Van Canna
Sun Aug 30, 2015 4:41 am
- Basic Sanchin guide
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- Success Is Waiting/Buzz Durkin
1, 2by Van Canna » Thu Jul 30, 2015 2:45 pm - 22 Replies
- 12169 Views
- Last post by Van Canna
Sun Aug 23, 2015 7:48 pm
- Success Is Waiting/Buzz Durkin
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- Look at what can happen
by Van Canna » Tue Jul 28, 2015 2:06 pm - 7 Replies
- 5371 Views
- Last post by Van Canna
Fri Aug 21, 2015 1:17 pm
- Look at what can happen
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- Joy Pomfret seminar at camp
by Van Canna » Thu Aug 06, 2015 4:24 pm - 1 Replies
- 2319 Views
- Last post by Art Rabesa
Fri Aug 07, 2015 1:19 am
- Joy Pomfret seminar at camp
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- WPD Free Instructional Video Clip: Turn the Wheel.
by Rick Wilson » Fri Jun 19, 2015 2:20 pm - 3 Replies
- 3181 Views
- Last post by Van Canna
Tue Aug 04, 2015 1:43 pm
- WPD Free Instructional Video Clip: Turn the Wheel.
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- There are no words
by fivedragons » Sat Aug 01, 2015 10:37 am - 0 Replies
- 7016 Views
- Last post by fivedragons
Sat Aug 01, 2015 10:37 am
- There are no words
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- WPD Free Instructional Video Clip: Elbows Harmonizes with t
by Rick Wilson » Fri Jul 31, 2015 4:39 pm - 1 Replies
- 2417 Views
- Last post by Van Canna
Fri Jul 31, 2015 8:40 pm
- WPD Free Instructional Video Clip: Elbows Harmonizes with t
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- The Eleven Secrets
by Van Canna » Tue Jul 28, 2015 1:47 pm - 5 Replies
- 3667 Views
- Last post by Van Canna
Tue Jul 28, 2015 1:54 pm
- The Eleven Secrets
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- WPD Free Instructional Video Clip: Using Only 4 Ounces of P
by Rick Wilson » Fri Jul 24, 2015 5:59 pm - 1 Replies
- 2284 Views
- Last post by Van Canna
Sat Jul 25, 2015 4:22 am
- WPD Free Instructional Video Clip: Using Only 4 Ounces of P
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- Study the problem before you sell the solution
by Rick Wilson » Wed Jul 22, 2015 4:42 am - 1 Replies
- 2161 Views
- Last post by Van Canna
Wed Jul 22, 2015 1:27 pm
- Study the problem before you sell the solution
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- WPD Free Instructional Video Clip: Guiding
by Rick Wilson » Fri Jul 17, 2015 5:08 pm - 5 Replies
- 4458 Views
- Last post by Van Canna
Sun Jul 19, 2015 12:51 am
- WPD Free Instructional Video Clip: Guiding
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- The Five Stages of Violent Crime – Marc MacYoung
by Rick Wilson » Thu Jul 09, 2015 3:48 am - 3 Replies
- 3395 Views
- Last post by cxt
Mon Jul 13, 2015 12:14 am
- The Five Stages of Violent Crime – Marc MacYoung
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- PC Self defense
by Van Canna » Sun Jul 12, 2015 2:53 am - 0 Replies
- 7003 Views
- Last post by Van Canna
Sun Jul 12, 2015 2:53 am
- PC Self defense
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- WPD Free Instructional Video Clip: 4 Ounces to Move 1,000 P
by Rick Wilson » Fri Jul 10, 2015 4:39 pm - 1 Replies
- 2323 Views
- Last post by Van Canna
Sat Jul 11, 2015 9:12 pm
- WPD Free Instructional Video Clip: 4 Ounces to Move 1,000 P
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- The 'Four Square Ripoff'
by Van Canna » Wed Jul 08, 2015 10:50 pm - 2 Replies
- 3657 Views
- Last post by Van Canna
Fri Jul 10, 2015 3:43 am
- The 'Four Square Ripoff'
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- Quit moving backwards when training
1, 2, 3, 4by Rick Wilson » Tue Jun 23, 2015 7:19 pm - 54 Replies
- 26183 Views
- Last post by Van Canna
Sun Jul 05, 2015 5:30 am
- Quit moving backwards when training
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- WPD Free Instructional Video Clip: Strike While Avoiding
by Rick Wilson » Fri Jul 03, 2015 10:23 pm - 1 Replies
- 2075 Views
- Last post by Van Canna
Fri Jul 03, 2015 11:12 pm
- WPD Free Instructional Video Clip: Strike While Avoiding
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- Two Problems – One, it doesn’t work. Two, it does work
by Rick Wilson » Thu Jul 02, 2015 1:35 am - 6 Replies
- 4358 Views
- Last post by fivedragons
Fri Jul 03, 2015 2:25 am
- Two Problems – One, it doesn’t work. Two, it does work
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- On Knife Fighting Systems – Marc MacYoung
1, 2, 3by Rick Wilson » Sun Jun 28, 2015 5:54 am - 31 Replies
- 14168 Views
- Last post by Van Canna
Tue Jun 30, 2015 7:35 pm
- On Knife Fighting Systems – Marc MacYoung
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- The Dunning-Kruger Effect
by Van Canna » Fri Jun 26, 2015 1:49 pm - 11 Replies
- 4805 Views
- Last post by Van Canna
Sat Jun 27, 2015 2:21 pm
- The Dunning-Kruger Effect
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- WPD Free Instructional Video Clip: Shearing
by Rick Wilson » Fri Jun 26, 2015 3:42 pm - 1 Replies
- 1695 Views
- Last post by Van Canna
Sat Jun 27, 2015 3:17 am
- WPD Free Instructional Video Clip: Shearing
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- Some thoughts on training RBSD
by Stryke » Tue Jun 23, 2015 11:57 pm - 7 Replies
- 3384 Views
- Last post by Art Rabesa
Wed Jun 24, 2015 11:26 pm
- Some thoughts on training RBSD
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- martial arts bullshit
by fivedragons » Wed Jun 24, 2015 7:29 pm - 3 Replies
- 2396 Views
- Last post by Art Rabesa
Wed Jun 24, 2015 11:04 pm
- martial arts bullshit
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- I can't teach you anything.
by fivedragons » Wed Jun 24, 2015 8:27 pm - 1 Replies
- 1504 Views
- Last post by Van Canna
Wed Jun 24, 2015 9:51 pm
- I can't teach you anything.
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- TRAINING - What do you want?
by Art Rabesa » Tue Jun 02, 2015 6:06 pm - 5 Replies
- 3727 Views
- Last post by Art Rabesa
Tue Jun 23, 2015 9:01 pm
- TRAINING - What do you want?
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- Human Herds and Shopping
by Van Canna » Mon Jun 22, 2015 11:23 pm - 1 Replies
- 1749 Views
- Last post by Art Rabesa
Tue Jun 23, 2015 2:16 pm
- Human Herds and Shopping
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- The 90 percenters
1, 2by Rick Wilson » Tue Jun 16, 2015 8:08 pm - 26 Replies
- 12838 Views
- Last post by Van Canna
Sun Jun 21, 2015 3:02 pm
- The 90 percenters
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- Some pretty drills
by Van Canna » Wed Jun 17, 2015 7:33 pm - 1 Replies
- 2099 Views
- Last post by Art Rabesa
Thu Jun 18, 2015 2:35 pm
- Some pretty drills
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- Bulletproof Legal Defense
by Van Canna » Mon Jun 15, 2015 3:02 pm - 0 Replies
- 7389 Views
- Last post by Van Canna
Mon Jun 15, 2015 3:02 pm
- Bulletproof Legal Defense
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- karate student defends against 4 guys
by Rick Wilson » Sat Jun 13, 2015 6:50 pm - 1 Replies
- 1932 Views
- Last post by Van Canna
Sat Jun 13, 2015 7:01 pm
- karate student defends against 4 guys
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- Black Belts who get beat up
1, 2by Van Canna » Fri Jun 12, 2015 4:03 am - 15 Replies
- 12694 Views
- Last post by Van Canna
Sat Jun 13, 2015 3:31 pm
- Black Belts who get beat up
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- WPD Free Instructional Video Clip: Get Your hands Up.
by Rick Wilson » Fri Jun 12, 2015 3:35 pm - 1 Replies
- 1635 Views
- Last post by Van Canna
Fri Jun 12, 2015 4:37 pm
- WPD Free Instructional Video Clip: Get Your hands Up.
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- Blocking
by NEB » Tue Jun 09, 2015 7:23 pm - 4 Replies
- 2611 Views
- Last post by Art Rabesa
Fri Jun 12, 2015 2:21 pm
- Blocking
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- Unlimited space concept
by Rick Wilson » Wed Jun 10, 2015 12:33 am - 3 Replies
- 2736 Views
- Last post by Van Canna
Thu Jun 11, 2015 9:18 pm
- Unlimited space concept
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- The Wilson Practical Defence Website’s Progression Map
by Rick Wilson » Fri Jun 05, 2015 8:26 pm - 0 Replies
- 6770 Views
- Last post by Rick Wilson
Fri Jun 05, 2015 8:26 pm
- The Wilson Practical Defence Website’s Progression Map
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- Universal Martial Principles
by Rick Wilson » Fri Jun 05, 2015 3:39 pm - 0 Replies
- 6765 Views
- Last post by Rick Wilson
Fri Jun 05, 2015 3:39 pm
- Universal Martial Principles
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