Van Canna's Self Defense Realities
Moderator: Van Canna
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- WPD Free Instructional Video Clip: Using Only 4 Ounces of P
by Rick Wilson » Fri Jul 24, 2015 5:59 pm - 1 Replies
- 1765 Views
- Last post by Van Canna
Sat Jul 25, 2015 4:22 am
- WPD Free Instructional Video Clip: Using Only 4 Ounces of P
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- Study the problem before you sell the solution
by Rick Wilson » Wed Jul 22, 2015 4:42 am - 1 Replies
- 1655 Views
- Last post by Van Canna
Wed Jul 22, 2015 1:27 pm
- Study the problem before you sell the solution
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- WPD Free Instructional Video Clip: Guiding
by Rick Wilson » Fri Jul 17, 2015 5:08 pm - 5 Replies
- 3260 Views
- Last post by Van Canna
Sun Jul 19, 2015 12:51 am
- WPD Free Instructional Video Clip: Guiding
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- The Five Stages of Violent Crime – Marc MacYoung
by Rick Wilson » Thu Jul 09, 2015 3:48 am - 3 Replies
- 2603 Views
- Last post by cxt
Mon Jul 13, 2015 12:14 am
- The Five Stages of Violent Crime – Marc MacYoung
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- PC Self defense
by Van Canna » Sun Jul 12, 2015 2:53 am - 0 Replies
- 6453 Views
- Last post by Van Canna
Sun Jul 12, 2015 2:53 am
- PC Self defense
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- WPD Free Instructional Video Clip: 4 Ounces to Move 1,000 P
by Rick Wilson » Fri Jul 10, 2015 4:39 pm - 1 Replies
- 1875 Views
- Last post by Van Canna
Sat Jul 11, 2015 9:12 pm
- WPD Free Instructional Video Clip: 4 Ounces to Move 1,000 P
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- The 'Four Square Ripoff'
by Van Canna » Wed Jul 08, 2015 10:50 pm - 2 Replies
- 2970 Views
- Last post by Van Canna
Fri Jul 10, 2015 3:43 am
- The 'Four Square Ripoff'
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- Quit moving backwards when training
1, 2, 3, 4by Rick Wilson » Tue Jun 23, 2015 7:19 pm - 54 Replies
- 16043 Views
- Last post by Van Canna
Sun Jul 05, 2015 5:30 am
- Quit moving backwards when training
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- WPD Free Instructional Video Clip: Strike While Avoiding
by Rick Wilson » Fri Jul 03, 2015 10:23 pm - 1 Replies
- 1592 Views
- Last post by Van Canna
Fri Jul 03, 2015 11:12 pm
- WPD Free Instructional Video Clip: Strike While Avoiding
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- Two Problems – One, it doesn’t work. Two, it does work
by Rick Wilson » Thu Jul 02, 2015 1:35 am - 6 Replies
- 3651 Views
- Last post by fivedragons
Fri Jul 03, 2015 2:25 am
- Two Problems – One, it doesn’t work. Two, it does work
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- On Knife Fighting Systems – Marc MacYoung
1, 2, 3by Rick Wilson » Sun Jun 28, 2015 5:54 am - 31 Replies
- 9212 Views
- Last post by Van Canna
Tue Jun 30, 2015 7:35 pm
- On Knife Fighting Systems – Marc MacYoung
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- The Dunning-Kruger Effect
by Van Canna » Fri Jun 26, 2015 1:49 pm - 11 Replies
- 3509 Views
- Last post by Van Canna
Sat Jun 27, 2015 2:21 pm
- The Dunning-Kruger Effect
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- WPD Free Instructional Video Clip: Shearing
by Rick Wilson » Fri Jun 26, 2015 3:42 pm - 1 Replies
- 1405 Views
- Last post by Van Canna
Sat Jun 27, 2015 3:17 am
- WPD Free Instructional Video Clip: Shearing
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- Some thoughts on training RBSD
by Stryke » Tue Jun 23, 2015 11:57 pm - 7 Replies
- 2601 Views
- Last post by Art Rabesa
Wed Jun 24, 2015 11:26 pm
- Some thoughts on training RBSD
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- martial arts bullshit
by fivedragons » Wed Jun 24, 2015 7:29 pm - 3 Replies
- 1778 Views
- Last post by Art Rabesa
Wed Jun 24, 2015 11:04 pm
- martial arts bullshit
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- I can't teach you anything.
by fivedragons » Wed Jun 24, 2015 8:27 pm - 1 Replies
- 1212 Views
- Last post by Van Canna
Wed Jun 24, 2015 9:51 pm
- I can't teach you anything.
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- TRAINING - What do you want?
by Art Rabesa » Tue Jun 02, 2015 6:06 pm - 5 Replies
- 3046 Views
- Last post by Art Rabesa
Tue Jun 23, 2015 9:01 pm
- TRAINING - What do you want?
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- Human Herds and Shopping
by Van Canna » Mon Jun 22, 2015 11:23 pm - 1 Replies
- 1411 Views
- Last post by Art Rabesa
Tue Jun 23, 2015 2:16 pm
- Human Herds and Shopping
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- The 90 percenters
1, 2by Rick Wilson » Tue Jun 16, 2015 8:08 pm - 26 Replies
- 8256 Views
- Last post by Van Canna
Sun Jun 21, 2015 3:02 pm
- The 90 percenters
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- Some pretty drills
by Van Canna » Wed Jun 17, 2015 7:33 pm - 1 Replies
- 1779 Views
- Last post by Art Rabesa
Thu Jun 18, 2015 2:35 pm
- Some pretty drills
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- Bulletproof Legal Defense
by Van Canna » Mon Jun 15, 2015 3:02 pm - 0 Replies
- 6836 Views
- Last post by Van Canna
Mon Jun 15, 2015 3:02 pm
- Bulletproof Legal Defense
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- karate student defends against 4 guys
by Rick Wilson » Sat Jun 13, 2015 6:50 pm - 1 Replies
- 1613 Views
- Last post by Van Canna
Sat Jun 13, 2015 7:01 pm
- karate student defends against 4 guys
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- Black Belts who get beat up
1, 2by Van Canna » Fri Jun 12, 2015 4:03 am - 15 Replies
- 11079 Views
- Last post by Van Canna
Sat Jun 13, 2015 3:31 pm
- Black Belts who get beat up
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- WPD Free Instructional Video Clip: Get Your hands Up.
by Rick Wilson » Fri Jun 12, 2015 3:35 pm - 1 Replies
- 1314 Views
- Last post by Van Canna
Fri Jun 12, 2015 4:37 pm
- WPD Free Instructional Video Clip: Get Your hands Up.
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- Blocking
by NEB » Tue Jun 09, 2015 7:23 pm - 4 Replies
- 2059 Views
- Last post by Art Rabesa
Fri Jun 12, 2015 2:21 pm
- Blocking
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- Unlimited space concept
by Rick Wilson » Wed Jun 10, 2015 12:33 am - 3 Replies
- 2196 Views
- Last post by Van Canna
Thu Jun 11, 2015 9:18 pm
- Unlimited space concept
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- The Wilson Practical Defence Website’s Progression Map
by Rick Wilson » Fri Jun 05, 2015 8:26 pm - 0 Replies
- 6256 Views
- Last post by Rick Wilson
Fri Jun 05, 2015 8:26 pm
- The Wilson Practical Defence Website’s Progression Map
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- Universal Martial Principles
by Rick Wilson » Fri Jun 05, 2015 3:39 pm - 0 Replies
- 6228 Views
- Last post by Rick Wilson
Fri Jun 05, 2015 3:39 pm
- Universal Martial Principles
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- Let's watch sanseiryu kata
by Van Canna » Thu May 28, 2015 3:28 pm - 4 Replies
- 2251 Views
- Last post by Art Rabesa
Tue Jun 02, 2015 9:16 pm
- Let's watch sanseiryu kata
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- Let Go – Guest rant by Rory Miller
by Rick Wilson » Tue May 26, 2015 7:39 pm - 14 Replies
- 4377 Views
- Last post by Van Canna
Fri May 29, 2015 7:04 pm
- Let Go – Guest rant by Rory Miller
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- Micro Moment Skill Set Training
by Rick Wilson » Fri May 29, 2015 3:43 pm - 1 Replies
- 1223 Views
- Last post by Van Canna
Fri May 29, 2015 4:06 pm
- Micro Moment Skill Set Training
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- Reality – Really?
1, 2by Rick Wilson » Tue May 26, 2015 4:29 pm - 20 Replies
- 6353 Views
- Last post by Van Canna
Thu May 28, 2015 7:14 pm
- Reality – Really?
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- Robb Buckland Seminar Tour 2015
by robb buckland » Thu May 28, 2015 10:07 am - 0 Replies
- 6349 Views
- Last post by robb buckland
Thu May 28, 2015 10:07 am
- Robb Buckland Seminar Tour 2015
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- Does your Martial Art teach “Self Defence?” (no not that)
by Rick Wilson » Tue May 26, 2015 4:16 pm - 0 Replies
- 6241 Views
- Last post by Rick Wilson
Tue May 26, 2015 4:16 pm
- Does your Martial Art teach “Self Defence?” (no not that)
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- The Three Stages of Efficiency and Effectiveness
by Rick Wilson » Fri May 22, 2015 6:07 pm - 0 Replies
- 6097 Views
- Last post by Rick Wilson
Fri May 22, 2015 6:07 pm
- The Three Stages of Efficiency and Effectiveness
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- Predator Posture vs. Verticality
by Rick Wilson » Fri May 08, 2015 6:21 pm - 5 Replies
- 2707 Views
- Last post by cxt
Mon May 18, 2015 2:47 pm
- Predator Posture vs. Verticality
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- Don’t let Your Ego Mess Up Your Success
by Rick Wilson » Fri May 15, 2015 3:10 pm - 0 Replies
- 6121 Views
- Last post by Rick Wilson
Fri May 15, 2015 3:10 pm
- Don’t let Your Ego Mess Up Your Success
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- Youth Wasted on Young Idiots
by hthom » Thu May 07, 2015 5:15 pm - 3 Replies
- 1657 Views
- Last post by hthom
Sat May 09, 2015 6:04 pm
- Youth Wasted on Young Idiots
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- Solving the Maze and doing it Backward
1, 2by Rick Wilson » Thu Apr 23, 2015 3:56 pm - 21 Replies
- 6389 Views
- Last post by Van Canna
Mon May 04, 2015 4:11 am
- Solving the Maze and doing it Backward
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- Rory Miller Pod Cast
by Rick Wilson » Sun May 03, 2015 7:29 pm - 1 Replies
- 1101 Views
- Last post by Van Canna
Mon May 04, 2015 3:52 am
- Rory Miller Pod Cast
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- Facing Violence 7 Things Every Martial Artist Must Know
by Rick Wilson » Fri May 01, 2015 7:02 pm - 2 Replies
- 1365 Views
- Last post by Van Canna
Fri May 01, 2015 11:02 pm
- Facing Violence 7 Things Every Martial Artist Must Know
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- Some Uechi Stuff
1, 2by Rick Wilson » Sun Apr 26, 2015 5:42 pm - 23 Replies
- 8234 Views
- Last post by Van Canna
Mon Apr 27, 2015 11:52 pm
- Some Uechi Stuff
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- Urban survival
by Van Canna » Mon Apr 20, 2015 3:50 am - 2 Replies
- 1392 Views
- Last post by Van Canna
Fri Apr 24, 2015 12:02 am
- Urban survival
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- Training in slow motion is a valuable training safety flaw.
by Rick Wilson » Fri Apr 17, 2015 3:47 pm - 0 Replies
- 6016 Views
- Last post by Rick Wilson
Fri Apr 17, 2015 3:47 pm
- Training in slow motion is a valuable training safety flaw.
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- Pain Compliance – The Myth
1, 2by Rick Wilson » Tue Apr 14, 2015 7:12 pm - 18 Replies
- 6038 Views
- Last post by Van Canna
Thu Apr 16, 2015 9:19 pm
- Pain Compliance – The Myth
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- Reality, Risk Management and Avoiding Dumb Advice
by Rick Wilson » Fri Apr 10, 2015 6:20 pm - 4 Replies
- 2689 Views
- Last post by Rick Wilson
Sun Apr 12, 2015 9:42 pm
- Reality, Risk Management and Avoiding Dumb Advice
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