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The 'N'teenth Mid-Atlantic Regional Workout

PostPosted: Tue Aug 31, 1999 1:31 am
by RACastanet
The next regional workout is tentatively scheduled for September 18 in Fredricksburg, VA. Doug Bleaker sensei will host it in his dojo from 11AM to 2PM. A small donation may be made to cover refreshments after the workout.

Fredricksburg is about 30 to 45 minutes south of DC. If anyone needs directions, email me at

Please check here for updates.

All styles and organizations are welcome.

Regards, Rich

The 'N'teenth Mid-Atlantic Regional Workout

PostPosted: Sun Sep 19, 1999 1:32 am
by RACastanet
Another great Mid Atlantic Regional workout was held in Fredricksburg on 9/18 at Doug Bleaker sensei's dojo. In addition to Doug, John Carria sensei of Alexandria and Nestor Folta sensei of Annandale VA led a spirited class session.

Watch this site for details on the next regional.


[This message has been edited by RACastanet (edited 09-18-99).]