Omega 3

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aileefa
Posts: 2
Joined: Fri Jul 29, 2011 6:23 am

Omega 3

Post by aileefa »

Are Omega 3 supplements recommended the 1st trimester of pregnancy? I know that pure DHA/EPA supplements are recommended the last 4 months of pregnancy but what about the 1st trimester? I am taking pure Omega 3 supplements (Pregnancy Plus brand) and TTC - Just wondering if I should just wait until the 2nd trimester if I get pregnant?
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Rockalbert
Posts: 2
Joined: Sat Dec 23, 2017 4:07 am

Re: Omega 3

Post by Rockalbert »

There is no proven benefit of omega 3 supplements as per guidelines of US FDA.
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