Sanshin: I have a question for Uechi historians. I know that many of the karate masters have also been healers, practiced calligraphy, played music, etc. I am a musician from the US, gratefully studying under master James Thompson and I just purchased my first sanshin instrument. I remember hearing ...

Does anyone have experience with working out after a colon re-section and loop ileostomy? I had surgery Jan 23rd, and I’m home now. Super bummed about missing class and I want to get back ASAP, but my doc says 6-10 weeks and 10lb weight limit. This is very frustrating to me. I am planning on returni...