Search found 2 matches
- Thu Aug 24, 2023 4:55 pm
- Forum: Conditioning (Cardio to Iron Shirt)
- Topic: Sanchin and Balance
- Replies: 2
- Views: 10998
Re: Sanchin and Balance
I like to challenge stepping in sanchin using an uneven environment. I created small rock garden in the back yard. Within the are I created that is filled with small rocks, I have some larger stones set about one step apart. They are slightly bigger than your foot width and length. These stones are ...
- Thu Aug 24, 2023 4:32 pm
- Forum: Kata (All about Uechi Kata)
- Topic: Have you read these posts???
- Replies: 1
- Views: 12024
Re: Have you read these posts???
Glad to see the forum coming back.