Thanks for posting this thread. Very well written article.

See you on the floor soon
Friends
Brian King

We have extended the hours!
Saturday’s training now starts at 10am and the training goes until 4pm
And Sunday’s training now starts at 9am and goes until 3pm.

See you on the floor soon
Friends
Brian King

We have an update for the upcoming Systema seminar featuring Vladimir Vasiliev May 19th -21st 2006. The Friday nights training session will be lead by Sonny Puzikas of the Russian Combat Academy http://www.russiancombatacademy.com/

See you on the floor soon
Friends
Brian King

Vladimir Vasiliev Director and Chief Instructor of the Toronto School of Russian Martial Art. Born in Russia, Vladimir received intense training from the top Special Operations Units instructors and is the top student of Mikhail Ryabko. Vladimir’s work spans 10 years of intensive military service w...

Just a few days away.


See you on the mat
Friends
Brian King

"Scott will teach the full complement of Systema conditioning and combative work, including a complete menu of exercises and games that develop the Systema fundamentals of breathing, relaxation, movement and proper body form. In addition, he will teach a huge variety of applied dynamic combativ...

SYSTEMA SEMINAR APRIL 3rd & 4th 2004 Emmanuel Manolakakis will be featured instructor for the Spring Systema seminar. Born and raised in Toronto, Canada, Emmanuel has over 20 years of experience in a variety of martial arts. Complimenting his martial arts studies is many years of training in th...