This is my first new post on the old Uechi Forums in years. Social Media redirected many of us from the coming here to discuss topics and explore other topics of interest penned by others. I don't know about you, but I am more than tired of Facebook and other popular programs of conversation and dec...

Testing Art's moderator access.

Interesting. I just checked how many people are on the forums right now: Who is online In total there are 23 users online :: 0 registered, 1 hidden and 22 guests (based on users active over the past 5 minutes) Most users ever online was 607 on 29 Jul 2019 03:46 I drop in on a regular basis, to read ...

Bullcrap. . . Just that you guys are getting too old to fight with Glasheen. I see him on F.B., where I see him going head to head with younger and tougher opponents, all the while, projecting to millions of his fans, how smart he is. According to the pundits, you guys just weren't in his league! Of...

A difficult subject to explain and therefore was a major problem transmitting the information from teacher to student. I teach what Tomoyose drilled into me. Pull the shoulders down, using your lats. Hence the tapping of lats during sanchin "check". It is much easier to simply tighten ever...

I've always recommend 3 sanchin a day, as a great way to wake up in the morning. Along with a few other exercises, I've been doing this set of wake-up exercises, without a break, for about 10 years. Doesn't mean you can't do a few more at other times. Perhaps someone misunderstood my recommendation ...

Someone resurrected this post on diet and wanted me to post a reply and link: It is a long and very interesting article, found here: : : https://www.jenreviews.com/mediterranean-diet/ The post is interesting and contains a number of contributions from our dear departed friend Vicky. ================...

Agreed... great book. . . picture on home page of www.uechi-ryu.com.

I anticipated this problem many years ago and purchased the first vhs - dvd copy machine back in the early 90s. Was able to transfer all my vhs tapes to digital. Many of them are now offered on the uechi store as dvds.

Applications are now available with terrific discounts.

You don't want to miss this year!!!
http://www.uechi-ryu.com

Not sure about finding a dojo in Singapore. Why not form a study group and inviting your friends to study with you.

Stay in touch and let us know how your are doing.

best,
George Mattson

Hi All. . .
Time to register for Winterfest. March 5th and 6th (Saturday and Sunday). Click the link to learn more about the weekend and information how to register:
http://uechi-ryu.com/fests/winterfest/

Hope to see you all at Winterfest. . .

Just received news of Kanmei Uechi sensei's passing.

I ended up installing win10 on my desktop and laptop. Susan just purchased a new laptop and I installed win10 on hers as well. why? because it was working so well on my two machines. However. . . I discovered that my contact management program ACT, will not sync to other IUKF helpers using win10 and...