Bill Glasheen's Dojo Roundtable

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Tips for Staying Consistent with Your Wellness and Self-Care Goals

Last post by emattson « Mon Nov 24, 2025 4:02 pm
Replies: 2
by emattson » Mon Nov 24, 2025 3:38 pm

2 Replies

150 Views

Last post by emattson
Mon Nov 24, 2025 4:02 pm
How to Turn Your Health Passion Into a Force for Good in Your Community

Last post by emattson « Sat Nov 08, 2025 3:00 am

by emattson » Sat Nov 08, 2025 3:00 am

0 Replies

218 Views

Last post by emattson
Sat Nov 08, 2025 3:00 am
Subway Attack!

Last post by emattson « Fri Sep 26, 2025 8:52 pm

by emattson » Fri Sep 26, 2025 8:52 pm

0 Replies

2072 Views

Last post by emattson
Fri Sep 26, 2025 8:52 pm
Situation Awareness

Last post by emattson « Fri Jul 18, 2025 10:09 pm

by emattson » Fri Jul 18, 2025 10:09 pm

0 Replies

6851 Views

Last post by emattson
Fri Jul 18, 2025 10:09 pm
How to Carve a Life You Don’t Want to Escape From

Last post by emattson « Mon Jun 09, 2025 6:23 pm
Replies: 2
by emattson » Fri May 30, 2025 11:43 am

2 Replies

5741 Views

Last post by emattson
Mon Jun 09, 2025 6:23 pm
Karate for Mental Health: How Martial Arts Combat Stress and Anxiety?

Last post by emattson « Wed May 21, 2025 11:54 am
Replies: 3
by emattson » Wed Apr 23, 2025 2:07 pm

3 Replies

7514 Views

Last post by emattson
Wed May 21, 2025 11:54 am
Intimidation vs Throwing Sand

Last post by Glenn « Mon May 19, 2025 1:31 pm
Replies: 2
by Glenn » Thu May 01, 2025 2:26 pm

2 Replies

5551 Views

Last post by Glenn
Mon May 19, 2025 1:31 pm
Black Flag Martial Arts

Last post by emattson « Mon Apr 14, 2025 11:53 pm

by emattson » Mon Apr 14, 2025 11:53 pm

0 Replies

5978 Views

Last post by emattson
Mon Apr 14, 2025 11:53 pm
Exercise Comparisons

Last post by emattson « Sat Apr 12, 2025 9:41 pm

by emattson » Sat Apr 12, 2025 9:41 pm

0 Replies

6006 Views

Last post by emattson
Sat Apr 12, 2025 9:41 pm
From Garage to Dojo: How to Build a Martial Arts Space at Home

Last post by emattson « Tue Mar 18, 2025 12:17 am

by emattson » Tue Mar 18, 2025 12:17 am

0 Replies

12397 Views

Last post by emattson
Tue Mar 18, 2025 12:17 am
Want Advice on Improving My Uechi-Ryu Kata Performance

Last post by emattson « Mon Mar 17, 2025 9:37 pm
Replies: 1
by faelannm » Wed Feb 26, 2025 10:49 am

1 Replies

12587 Views

Last post by emattson
Mon Mar 17, 2025 9:37 pm
Year of the Snake

Last post by emattson « Wed Jan 29, 2025 9:29 pm

by emattson » Wed Jan 29, 2025 9:29 pm

0 Replies

18551 Views

Last post by emattson
Wed Jan 29, 2025 9:29 pm
Karate Stance Used for Blocking

Last post by emattson « Fri Jan 17, 2025 6:23 pm

by emattson » Fri Jan 17, 2025 6:23 pm

0 Replies

10365 Views

Last post by emattson
Fri Jan 17, 2025 6:23 pm
Raising Healthy Kids: Tips for Fostering Lifelong Well-Being

Last post by emattson « Wed Jan 15, 2025 9:19 pm

by emattson » Wed Jan 15, 2025 9:19 pm

0 Replies

10775 Views

Last post by emattson
Wed Jan 15, 2025 9:19 pm
Hips

Last post by emattson « Tue Jan 07, 2025 3:28 pm

by emattson » Tue Jan 07, 2025 3:28 pm

0 Replies

10245 Views

Last post by emattson
Tue Jan 07, 2025 3:28 pm
A kidnapper entered into karate school

Last post by emattson « Fri Jan 03, 2025 2:37 pm

by emattson » Fri Jan 03, 2025 2:37 pm

0 Replies

10915 Views

Last post by emattson
Fri Jan 03, 2025 2:37 pm
Yoga Guru's Early Death

Last post by emattson « Mon Dec 16, 2024 3:39 pm
Replies: 9
by emattson » Wed Nov 13, 2024 2:27 pm

9 Replies

47173 Views

Last post by emattson
Mon Dec 16, 2024 3:39 pm
Seeking Tips for Improving Balance in Uechi-Ryu Practice

Last post by emattson « Tue Nov 26, 2024 2:22 am
Replies: 1
by diannndden » Mon Nov 25, 2024 6:29 am

1 Replies

8627 Views

Last post by emattson
Tue Nov 26, 2024 2:22 am
Tests to indicate Health

Last post by emattson « Mon Nov 25, 2024 12:22 am
Replies: 1
by emattson » Sun Nov 24, 2024 9:37 pm

1 Replies

6722 Views

Last post by emattson
Mon Nov 25, 2024 12:22 am
Martial Arts Career

Last post by diannndden « Sat Nov 23, 2024 5:35 am
Replies: 4
by emattson » Thu Apr 25, 2024 1:43 am

4 Replies

12240 Views

Last post by diannndden
Sat Nov 23, 2024 5:35 am
Proper Strike

Last post by emattson « Sat Nov 23, 2024 12:28 am

by emattson » Sat Nov 23, 2024 12:28 am

0 Replies

11550 Views

Last post by emattson
Sat Nov 23, 2024 12:28 am
Karate Movement

Last post by emattson « Mon Nov 11, 2024 2:31 pm

by emattson » Mon Nov 11, 2024 2:31 pm

0 Replies

11816 Views

Last post by emattson
Mon Nov 11, 2024 2:31 pm
Best Ayurveda Retreats in India

Last post by emattson « Mon Nov 11, 2024 12:26 pm
Replies: 2
by mrsonutyagi399 » Sat Nov 09, 2024 11:03 am

2 Replies

9016 Views

Last post by emattson
Mon Nov 11, 2024 12:26 pm
Brain Safety, Age, and Takedowns

Last post by emattson « Fri Nov 08, 2024 2:56 am
Replies: 1
by Glenn » Tue Nov 05, 2024 5:06 pm

1 Replies

8001 Views

Last post by emattson
Fri Nov 08, 2024 2:56 am
Sanchin Stance

Last post by emattson « Sun Nov 03, 2024 1:18 am

by emattson » Sun Nov 03, 2024 1:18 am

0 Replies

13480 Views

Last post by emattson
Sun Nov 03, 2024 1:18 am
Bruce Lee Rank

Last post by emattson « Tue Oct 29, 2024 5:42 pm
Replies: 2
by emattson » Wed Jul 17, 2024 3:37 pm

2 Replies

15344 Views

Last post by emattson
Tue Oct 29, 2024 5:42 pm
How Your Child Can Safely Practice Martial Arts at Home

Last post by emattson « Sun Oct 13, 2024 11:48 pm
Replies: 1
by emattson » Sat Oct 05, 2024 1:03 am

1 Replies

13232 Views

Last post by emattson
Sun Oct 13, 2024 11:48 pm
Help Your Child Make Healthy Decisions and Live Confidently

Last post by emattson « Sun Oct 06, 2024 8:05 pm
Replies: 1
by emattson » Thu Oct 03, 2024 9:28 pm

1 Replies

11837 Views

Last post by emattson
Sun Oct 06, 2024 8:05 pm
Unlock Entrepreneurial Success Through the Discipline of Martial Arts

Last post by emattson « Thu Aug 29, 2024 2:21 am

by emattson » Thu Aug 29, 2024 2:21 am

0 Replies

16229 Views

Last post by emattson
Thu Aug 29, 2024 2:21 am
Defense under fire

Last post by emattson « Fri Aug 09, 2024 11:58 am
Replies: 2
by emattson » Mon Aug 05, 2024 12:53 am

2 Replies

11167 Views

Last post by emattson
Fri Aug 09, 2024 11:58 am
Bruce Lee Rank

Last post by emattson « Wed Jul 17, 2024 3:37 pm

by emattson » Wed Jul 17, 2024 3:37 pm

0 Replies

16847 Views

Last post by emattson
Wed Jul 17, 2024 3:37 pm
Unlock Full-Body Wellness With These Simple Strategies for a Healthier You

Last post by emattson « Thu Jun 27, 2024 5:32 pm
Replies: 2
by emattson » Mon Jun 24, 2024 1:09 pm

2 Replies

10996 Views

Last post by emattson
Thu Jun 27, 2024 5:32 pm
Good Leg Calves

Last post by emattson « Thu May 30, 2024 3:43 pm

by emattson » Thu May 30, 2024 3:43 pm

0 Replies

17252 Views

Last post by emattson
Thu May 30, 2024 3:43 pm
Robot sparring partner

Last post by emattson « Sun May 26, 2024 10:59 pm
Replies: 4
by emattson » Sat Apr 20, 2024 1:47 am

4 Replies

12678 Views

Last post by emattson
Sun May 26, 2024 10:59 pm
Martial Arts in Popular Culture

Last post by emattson « Sat May 25, 2024 12:00 am
Replies: 2
by emattson » Mon Apr 29, 2024 3:32 pm

2 Replies

11419 Views

Last post by emattson
Sat May 25, 2024 12:00 am
Maga

Last post by emattson « Fri May 24, 2024 11:17 pm
Replies: 2
by emattson » Sat May 18, 2024 2:59 pm

2 Replies

10328 Views

Last post by emattson
Fri May 24, 2024 11:17 pm
Kime

Last post by emattson « Mon May 13, 2024 12:11 am

by emattson » Mon May 13, 2024 12:11 am

0 Replies

17077 Views

Last post by emattson
Mon May 13, 2024 12:11 am
Elbow Strike

Last post by emattson « Sat Apr 06, 2024 9:00 pm
Replies: 2
by emattson » Fri Mar 29, 2024 2:26 pm

2 Replies

12264 Views

Last post by emattson
Sat Apr 06, 2024 9:00 pm
Hand Strengthening

Last post by emattson « Sat Mar 30, 2024 2:54 pm

by emattson » Sat Mar 30, 2024 2:54 pm

0 Replies

15932 Views

Last post by emattson
Sat Mar 30, 2024 2:54 pm
Practice Partner

Last post by emattson « Sun Mar 24, 2024 7:59 pm

by emattson » Sun Mar 24, 2024 7:59 pm

0 Replies

15611 Views

Last post by emattson
Sun Mar 24, 2024 7:59 pm
Sanchin Practices

Last post by emattson « Thu Mar 07, 2024 8:09 pm
Replies: 2
by emattson » Thu Mar 07, 2024 5:50 pm

2 Replies

11218 Views

Last post by emattson
Thu Mar 07, 2024 8:09 pm
Shuri Castle Destroyed by Fire

Last post by emattson « Sat Feb 24, 2024 1:19 pm
Replies: 1
by Glenn » Thu Oct 31, 2019 4:54 pm

1 Replies

46307 Views

Last post by emattson
Sat Feb 24, 2024 1:19 pm
climate change????

Last post by emattson « Wed Feb 07, 2024 3:12 pm
Replies: 16
by hoshin » Mon Apr 25, 2016 4:09 am
1

2
16 Replies

417557 Views

Last post by emattson
Wed Feb 07, 2024 3:12 pm
Chi in water???

Last post by eugenephilip572 « Fri Jan 19, 2024 7:04 am
Replies: 21
by gmattson » Tue Feb 04, 2003 11:40 pm
1

2
21 Replies

29735 Views

Last post by eugenephilip572
Fri Jan 19, 2024 7:04 am
Posture

Last post by emattson « Sat Dec 30, 2023 3:37 pm

by emattson » Sat Dec 30, 2023 3:37 pm

0 Replies

118248 Views

Last post by emattson
Sat Dec 30, 2023 3:37 pm
Holistic

Last post by emattson « Wed Dec 27, 2023 7:29 pm

by emattson » Wed Dec 27, 2023 7:29 pm

0 Replies

118351 Views

Last post by emattson
Wed Dec 27, 2023 7:29 pm
Holistic

Last post by emattson « Wed Dec 27, 2023 7:29 pm

by emattson » Wed Dec 27, 2023 7:29 pm

0 Replies

119708 Views

Last post by emattson
Wed Dec 27, 2023 7:29 pm
Vaccination

Last post by emattson « Thu Dec 21, 2023 6:20 pm

by emattson » Thu Dec 21, 2023 6:20 pm

0 Replies

118111 Views

Last post by emattson
Thu Dec 21, 2023 6:20 pm
Kanbun Uechi Statue in Okinawa

Last post by emattson « Thu Dec 21, 2023 1:30 pm
Replies: 1
by Glenn » Sat Jul 04, 2020 5:26 am

1 Replies

43146 Views

Last post by emattson
Thu Dec 21, 2023 1:30 pm
Kicks vs punches

Last post by emattson « Wed Dec 20, 2023 2:27 am

by emattson » Wed Dec 20, 2023 2:27 am

0 Replies

118046 Views

Last post by emattson
Wed Dec 20, 2023 2:27 am

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