Kihon (basic training drills)

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Conditioning

Last post by emattson « Thu Nov 02, 2023 6:07 pm
Replies: 4
by Mike D » Sat May 08, 1999 7:34 am

4 Replies

14036 Views

Last post by emattson
Thu Nov 02, 2023 6:07 pm
Slow or Fast Exercise

Last post by emattson « Tue Oct 31, 2023 5:10 pm

by emattson » Tue Oct 31, 2023 5:10 pm

0 Replies

893 Views

Last post by emattson
Tue Oct 31, 2023 5:10 pm
Stop it !!!

Last post by emattson « Tue Oct 03, 2023 1:17 pm
Replies: 3
by Kroh » Sat Mar 16, 2002 1:19 pm

3 Replies

9759 Views

Last post by emattson
Tue Oct 03, 2023 1:17 pm
Some pictures from five ancestors

Last post by emattson « Sun Oct 01, 2023 11:55 am
Replies: 8
by Rick Wilson » Mon Nov 14, 2005 5:46 am

8 Replies

18561 Views

Last post by emattson
Sun Oct 01, 2023 11:55 am
Meiji Era - the womb of Uechi

Last post by emattson « Tue Sep 26, 2023 9:13 pm
Replies: 12
by Dana Sheets » Thu Jan 25, 2007 5:17 pm

12 Replies

26197 Views

Last post by emattson
Tue Sep 26, 2023 9:13 pm
Tiger Training

Last post by emattson « Fri Sep 22, 2023 9:59 pm
Replies: 9
by Dana Sheets » Mon Oct 01, 2007 9:06 pm

9 Replies

42867 Views

Last post by emattson
Fri Sep 22, 2023 9:59 pm
Kihon Subject

Last post by gmattson « Thu May 18, 2023 9:32 pm

by gmattson » Thu May 18, 2023 9:32 pm

0 Replies

1310 Views

Last post by gmattson
Thu May 18, 2023 9:32 pm
Shikodachi/Kibadahi/Who's yer dachi?

Last post by GIESECK « Thu Aug 30, 2007 1:39 pm
Replies: 32
by Dana Sheets » Thu Apr 27, 2006 4:26 pm
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32 Replies

66635 Views

Last post by GIESECK
Thu Aug 30, 2007 1:39 pm
Rediscovering Uechi flow

Last post by JimHawkins « Thu Aug 24, 2006 1:08 am
Replies: 9
by IJ » Tue Aug 22, 2006 9:01 pm

9 Replies

20424 Views

Last post by JimHawkins
Thu Aug 24, 2006 1:08 am
Improving your best abilities

Last post by gmattson « Thu Jan 12, 2006 8:39 am
Replies: 8
by Kevin Guse » Mon Jan 09, 2006 4:29 am

8 Replies

17123 Views

Last post by gmattson
Thu Jan 12, 2006 8:39 am
The Wauke: Forward vs. Backward

Last post by Rick Wilson « Fri Oct 14, 2005 4:35 am
Replies: 35
by JimHawkins » Wed Oct 12, 2005 6:32 am
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35 Replies

54477 Views

Last post by Rick Wilson
Fri Oct 14, 2005 4:35 am
Uechi's "in-line" front kick and

Last post by Rick Wilson « Tue Oct 04, 2005 8:15 am
Replies: 10
by gmattson » Mon Oct 03, 2005 1:30 am

10 Replies

19817 Views

Last post by Rick Wilson
Tue Oct 04, 2005 8:15 am
Can you really prepare for the ambush?

Last post by AAAhmed46 « Mon Sep 26, 2005 2:54 am
Replies: 13
by Rick Wilson » Thu Sep 22, 2005 5:47 am

13 Replies

25562 Views

Last post by AAAhmed46
Mon Sep 26, 2005 2:54 am
101 uses for a sokusen...

Last post by chewy « Fri Aug 12, 2005 12:50 am
Replies: 78
by Lori » Wed Dec 09, 1998 5:18 am
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78 Replies

96976 Views

Last post by chewy
Fri Aug 12, 2005 12:50 am
Sanchin on a slope

Last post by CANDANeh « Fri Jul 29, 2005 12:09 pm
Replies: 6
by Ruiner » Fri Jun 24, 2005 6:05 am

6 Replies

15342 Views

Last post by CANDANeh
Fri Jul 29, 2005 12:09 pm
Quick question on Uechi kicking.

Last post by MikeK « Sun Dec 19, 2004 12:58 am
Replies: 23
by MikeK » Wed Dec 15, 2004 12:47 am
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23 Replies

31815 Views

Last post by MikeK
Sun Dec 19, 2004 12:58 am
Trapping

Last post by LeeDarrow « Mon Mar 18, 2002 6:28 pm
Replies: 12
by Sensei Kunz » Thu Feb 07, 2002 8:43 pm

12 Replies

20496 Views

Last post by LeeDarrow
Mon Mar 18, 2002 6:28 pm
Stomp or swing?

Last post by Tony-San « Sat Jan 12, 2002 1:41 pm
Replies: 17
by nosib » Tue Jan 08, 2002 3:46 am
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2
17 Replies

24006 Views

Last post by Tony-San
Sat Jan 12, 2002 1:41 pm
Training Methods

Last post by LeeDarrow « Fri Dec 07, 2001 6:14 pm
Replies: 14
by Tuite Cowboy » Tue Nov 20, 2001 7:58 pm

14 Replies

23968 Views

Last post by LeeDarrow
Fri Dec 07, 2001 6:14 pm
wa-uke bunkai

Last post by Bill Glasheen « Mon Nov 15, 1999 8:05 pm
Replies: 12
by Scott Taylor » Wed Nov 10, 1999 2:47 pm

12 Replies

20415 Views

Last post by Bill Glasheen
Mon Nov 15, 1999 8:05 pm
How do you toe? Sokusen variations

Last post by Bill Glasheen « Wed Oct 06, 1999 5:06 am
Replies: 12
by Bill Glasheen » Fri Sep 24, 1999 4:17 pm

12 Replies

24508 Views

Last post by Bill Glasheen
Wed Oct 06, 1999 5:06 am
Vertical fist in Uechi-Ryu?

Last post by moulton « Tue Feb 16, 1999 11:49 pm
Replies: 15
by David Elkins » Sat Feb 13, 1999 9:12 pm
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15 Replies

30840 Views

Last post by moulton
Tue Feb 16, 1999 11:49 pm
KIAI

Last post by David Elkins « Wed Feb 10, 1999 9:04 pm
Replies: 33
by Van Canna » Sat Feb 06, 1999 4:46 am
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33 Replies

41288 Views

Last post by David Elkins
Wed Feb 10, 1999 9:04 pm
If you are there, Mr. Sigman

Last post by Bill Glasheen « Wed Dec 30, 1998 8:14 pm
Replies: 15
by Bill Glasheen » Mon Dec 28, 1998 9:25 pm
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15 Replies

24164 Views

Last post by Bill Glasheen
Wed Dec 30, 1998 8:14 pm
Sanchin Stuff

Last post by Bill Glasheen « Tue Nov 03, 1998 3:29 am
Replies: 6
by Rick Wilson » Sun Nov 01, 1998 5:39 am

6 Replies

10684 Views

Last post by Bill Glasheen
Tue Nov 03, 1998 3:29 am

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