Conditioning (Cardio to Iron Shirt)

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Make Your Own: Conditioning Stick!

Last post by emattson « Thu Sep 21, 2023 9:16 pm
Replies: 13
by Dana Sheets » Sat Apr 08, 2006 2:52 pm

13 Replies

34278 Views

Last post by emattson
Thu Sep 21, 2023 9:16 pm
Found good source for hand target

Last post by emattson « Thu Sep 21, 2023 9:06 pm
Replies: 1
by StickyDrumGuy » Thu Aug 05, 2010 12:23 am

1 Replies

6315 Views

Last post by emattson
Thu Sep 21, 2023 9:06 pm
Sanchin and Balance

Last post by JannetOkazaki « Thu Aug 24, 2023 4:55 pm
Replies: 2
by emattson » Mon Aug 14, 2023 4:45 pm

2 Replies

179 Views

Last post by JannetOkazaki
Thu Aug 24, 2023 4:55 pm
Burpee

Last post by emattson « Sat Aug 12, 2023 1:31 pm
Replies: 14
by Dana Sheets » Tue Feb 28, 2006 12:43 am

14 Replies

24495 Views

Last post by emattson
Sat Aug 12, 2023 1:31 pm
MY discussion on body conditioning

Last post by emattson « Wed May 17, 2023 10:01 pm
Replies: 24
by Bill Glasheen » Thu Jan 14, 1999 4:48 pm
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24 Replies

40679 Views

Last post by emattson
Wed May 17, 2023 10:01 pm
Junk Topics

Last post by Jason Rees « Sun Jan 29, 2012 4:02 pm

by Jason Rees » Sun Jan 29, 2012 4:02 pm

0 Replies

9491 Views

Last post by Jason Rees
Sun Jan 29, 2012 4:02 pm
Looking for Uechi Ryu in Rockland County NY

Last post by Koplen « Sun Mar 22, 2009 4:44 am

by Koplen » Sun Mar 22, 2009 4:44 am

0 Replies

6293 Views

Last post by Koplen
Sun Mar 22, 2009 4:44 am
A way to do arm rubbing longer with a stronger partner

Last post by Stryke « Mon Oct 16, 2006 1:54 am
Replies: 14
by Dana Sheets » Sun Oct 01, 2006 1:58 pm

14 Replies

31589 Views

Last post by Stryke
Mon Oct 16, 2006 1:54 am
RDL or leg curls?

Last post by Stryke « Thu Aug 24, 2006 5:51 am
Replies: 15
by benzocaine » Wed Aug 02, 2006 1:48 pm
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2
15 Replies

31305 Views

Last post by Stryke
Thu Aug 24, 2006 5:51 am
Arm Rubbing Flow Dills

Last post by Dana Sheets « Sun Jul 16, 2006 8:37 pm
Replies: 40
by Dana Sheets » Thu Nov 17, 2005 3:46 pm
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40 Replies

63236 Views

Last post by Dana Sheets
Sun Jul 16, 2006 8:37 pm
Okinawan jars

Last post by John Giacoletti « Sat Apr 29, 2006 2:31 pm
Replies: 13
by Kevin Guse » Fri Feb 03, 2006 4:14 am

13 Replies

32937 Views

Last post by John Giacoletti
Sat Apr 29, 2006 2:31 pm
Superior conditioning... You may need

Last post by Kevin Guse « Mon Apr 10, 2006 2:47 am
Replies: 10
by gmattson » Fri Dec 09, 2005 7:57 pm

10 Replies

20358 Views

Last post by Kevin Guse
Mon Apr 10, 2006 2:47 am
Lack of Conditioning Leads to Injury

Last post by Dana Sheets « Thu Dec 22, 2005 5:53 am
Replies: 1
by John Giacoletti » Thu Dec 22, 2005 5:37 am

1 Replies

7690 Views

Last post by Dana Sheets
Thu Dec 22, 2005 5:53 am
Excellent editorial by George

Last post by 2Green « Wed Nov 02, 2005 5:38 am
Replies: 9
by Rick Wilson » Mon Oct 31, 2005 7:21 am

9 Replies

19077 Views

Last post by 2Green
Wed Nov 02, 2005 5:38 am
Tendons vs Muscles

Last post by Dana Sheets « Sat Sep 03, 2005 9:07 am
Replies: 37
by Dana Sheets » Thu Jul 07, 2005 2:48 am
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37 Replies

77558 Views

Last post by Dana Sheets
Sat Sep 03, 2005 9:07 am
Conditioning

Last post by David Elkins « Tue May 11, 1999 9:55 pm
Replies: 3
by Mike D » Sat May 08, 1999 7:34 am

3 Replies

12663 Views

Last post by David Elkins
Tue May 11, 1999 9:55 pm
Female reproductive organs and conditioning

Last post by Bill Glasheen « Tue Feb 09, 1999 5:43 am
Replies: 10
by Melanie L » Sat Feb 06, 1999 5:38 am

10 Replies

19114 Views

Last post by Bill Glasheen
Tue Feb 09, 1999 5:43 am

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