Uechi-ryu Online Kyohon
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Re: Uechi-ryu Principles of C…
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Re: Conditioning
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Kata (All about Uechi Kata)
Uechi-Ryu has 8 kata. Kata is a Japanese word for formal exercise.
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Re: Sanchin: Mental Visualiz…
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Workout and Lungs
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Special Needs
Martial Artist get sick, have accidents, become disabled. This forum will focus on how these individuals cope with their condition while staying active in the martial arts and while living life to the fullest. Administered by Sensei Bill Bauknecht. He's been there and doing great! (You don't need to register in order to post here!)
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Re: Asthma
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