Don't know if anyone has been in the BC forum in the last week but if so I have to apologize for not posting anything. I have been in Largo, FL all week training with work. It has been all day with rare breaks. I had planned on posting from the hotel but the computer was down all week. Bad excuse but just wanted to let people know.
Sorry
In Florida
Lets look at the different ways conditioning is performed in China, Okinawa and elsewhere. What have we learned about this subject to support and dispute the "old" ways.
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Kevin Guse
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