Kicks and punches

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emattson
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Joined: Mon May 08, 2023 8:29 pm
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Kicks and punches

Post by emattson »

While practicing kicks and punches I realized just how incredibly flexible you need to be in order to make effective kicks. Punches appears to be much easier for people with poor flexibility. Is that what you find? I wish to hear opinions of others.
Erik

“Old minds are like old horses; you must exercise them if you wish to keep them in working order.”
- John Adams
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