Military March

[emattson]

One of my friends commented that during his military career, he along with others, would practice military marching techniques for hours. Each step would end with the heel hitting the surface hard to produce a satisfying thud. Unfortunately, the regular impact will cause nerve damage. Unfortunately, I can't find much reliable information about foot injury and stomping too hard. But below is an useful article about back injury and hard floor:
https://orthosportandspine.com/blog/is- ... your-back/