Ground "Kumite"
Posted: Wed May 15, 2002 8:37 pm
Hey Mike, and others interested in the grappling arts or cross-training in BJJ, I posted this on Van's forum. What do you think?
I finaly did it. I created a kumite that students can practice that will give them the basics the ground skills that can be added to the Uechi that they already have..
I will be teaching the six sets of this two person training tool at George's Summer camp.
I am posting this information because I think it is related to the thread I had started earlier concerning teaching Uechi-Ryu in a non-traditional manner. Even as I look at what I have created at this moment, I see room in its improvement.
I look foreward to input on how the two person set can be improved. It will evolve, and those techniques that are found out-dated or ineffective, will be removed. I am excited by the thought that this "kumite" (for a lack of a better word) will be ever-changing and ever-improving.
This two person set will be part of the curriculum at my school. I know that this training aid will look very different in 10, 20, and, 30 years. Someone will alter it to fit their own fighting style, or new developements in the martial arts community.
Basic R.S.D. two person B.J.J. set
1. From the clinch, the person on the left swims both arms under his opponent’s to secure the body lock. From the body lock, sweep an available leg and end up in the mount position. The person top can choose from the submission set available to him from the mounted position:
a. STRAIGHT ARM LOCK
b. TAKE REAR MOUNT REAR NAKED CHOKE
c. AMERICANA SHOULDER LOCK
2. From the clinch, the person on the left swims both arms under his opponent’s to secure the body lock. From the body lock, sweep an available leg and end up in the mount position. The person on the bottom performs the buck-and-roll mount escape and ends up in the guard. The person on the bottom can choose from a submission set available to him from the guard position:
a. KIMURA SHOULDER LOCK
b. STRAIGHT ARMLOCK
c. TRIANGLE CHOKE
d. GUILLOTINE CHOKE
3. From the clinch, the person on the left swims both arms under his opponent’s to secure the body lock. From the body lock, sweep an available leg and end up in the mount position. The person on the bottom performs the buck-and-roll mount escape and ends up with his opponent (the one that had the mount) in the guard. The person on the bottom can choose from a sweep set to regain a dominant position:
a. SCISSOR LEG REVERSAL…then choose a finish from the mount submission set
b. ELEVATOR SWEEP…then choose a finish from the mount submission set
c. TAKE THE BACK…then perform the rear-naked-choke from the rear mount
4. From a fighting stance, the person on the right slides in with his left foot and performs an arcing haymaker to the person on the left’s hairline (for training safety). The person on the left changes levels and shoots in under the punch and performs a double leg takedown or a single leg snake takedown. After the takedown, the person acquires the side-mount position and can choose from a submission set available from that position
a. GO TO NORTH-SOUTH, KIMURA
b. TIME-HOLD SHOULDER LOCK
c. KNEE ON CHEST TO STRIKES OR STRAIGHT ARM LOCK
5. From a fighting stance, the person on the right slides in with his left foot and performs an arcing haymaker to the person on the left’s hairline (for training safety). The person on the left changes levels and shoots in under the punch and performs a double leg takedown or a single leg snake takedown. After the takedown, the person acquires the side-mount, holds it, then slides his knee that is closest to his partners feet over his opponent’s belly to the other side. This gives the person on top the mount. The person on top can choose from his submission set available to him from the mounted position:
a. STRAIGHT ARM LOCK
b. TAKE REAR MOUNT TO CHOKE (REAR NAKED CHOKE)
c. AMERICANA SHOULDER LOCK
6. From a fighting stance, the person on the right slides in with his left foot and performs an arcing haymaker to the person on the left’s hairline (for training safety). The person on the left changes levels and shoots in under the punch and performs a double leg takedown or a single leg snake takedown. After the takedown, the person acquires the side-mount. From here, the person on the bottom pushes his hips away, inserts the bottom knee under the person on top and acquires the guard position. The person on the bottom can choose from his submission set available to him from the guard position:
a. KIMURA SHOULDER LOCK
b. STRAIGHT ARMLOCK
c. TRIANGLE CHOKE
d. GUILLOTINE CHOKE
Submissions, sweeps, reversals, and pins covered in the basic R.S.D. two person B.J.J. set.
1. BODY-LOCK TAKEDOWN TO MOUNT
2. DOUBLE OR SINGLE LEG TAKEDOWN TO SIDE MOUNT
3. MOUNTED POSITION
a. buck and roll escape
i. straight arm lock
ii. take rear mount to choke
iii. Americana shoulder lock
4. SIDE MOUNT
a. side mount escape to guard
i. kimura shoulder lock from the north-south position
ii. Americana shoulder lock
iii. knee on chest to strikes or straight arm lock
5. GUARD POSITION
i. scissor leg sweep
ii. elevator sweep
iii. take the back sweep
1. kimura shoulder lock
2. straight arm lock
3. triangle choke
4. guillotine choke
I finaly did it. I created a kumite that students can practice that will give them the basics the ground skills that can be added to the Uechi that they already have..
I will be teaching the six sets of this two person training tool at George's Summer camp.
I am posting this information because I think it is related to the thread I had started earlier concerning teaching Uechi-Ryu in a non-traditional manner. Even as I look at what I have created at this moment, I see room in its improvement.
I look foreward to input on how the two person set can be improved. It will evolve, and those techniques that are found out-dated or ineffective, will be removed. I am excited by the thought that this "kumite" (for a lack of a better word) will be ever-changing and ever-improving.
This two person set will be part of the curriculum at my school. I know that this training aid will look very different in 10, 20, and, 30 years. Someone will alter it to fit their own fighting style, or new developements in the martial arts community.
Basic R.S.D. two person B.J.J. set
1. From the clinch, the person on the left swims both arms under his opponent’s to secure the body lock. From the body lock, sweep an available leg and end up in the mount position. The person top can choose from the submission set available to him from the mounted position:
a. STRAIGHT ARM LOCK
b. TAKE REAR MOUNT REAR NAKED CHOKE
c. AMERICANA SHOULDER LOCK
2. From the clinch, the person on the left swims both arms under his opponent’s to secure the body lock. From the body lock, sweep an available leg and end up in the mount position. The person on the bottom performs the buck-and-roll mount escape and ends up in the guard. The person on the bottom can choose from a submission set available to him from the guard position:
a. KIMURA SHOULDER LOCK
b. STRAIGHT ARMLOCK
c. TRIANGLE CHOKE
d. GUILLOTINE CHOKE
3. From the clinch, the person on the left swims both arms under his opponent’s to secure the body lock. From the body lock, sweep an available leg and end up in the mount position. The person on the bottom performs the buck-and-roll mount escape and ends up with his opponent (the one that had the mount) in the guard. The person on the bottom can choose from a sweep set to regain a dominant position:
a. SCISSOR LEG REVERSAL…then choose a finish from the mount submission set
b. ELEVATOR SWEEP…then choose a finish from the mount submission set
c. TAKE THE BACK…then perform the rear-naked-choke from the rear mount
4. From a fighting stance, the person on the right slides in with his left foot and performs an arcing haymaker to the person on the left’s hairline (for training safety). The person on the left changes levels and shoots in under the punch and performs a double leg takedown or a single leg snake takedown. After the takedown, the person acquires the side-mount position and can choose from a submission set available from that position
a. GO TO NORTH-SOUTH, KIMURA
b. TIME-HOLD SHOULDER LOCK
c. KNEE ON CHEST TO STRIKES OR STRAIGHT ARM LOCK
5. From a fighting stance, the person on the right slides in with his left foot and performs an arcing haymaker to the person on the left’s hairline (for training safety). The person on the left changes levels and shoots in under the punch and performs a double leg takedown or a single leg snake takedown. After the takedown, the person acquires the side-mount, holds it, then slides his knee that is closest to his partners feet over his opponent’s belly to the other side. This gives the person on top the mount. The person on top can choose from his submission set available to him from the mounted position:
a. STRAIGHT ARM LOCK
b. TAKE REAR MOUNT TO CHOKE (REAR NAKED CHOKE)
c. AMERICANA SHOULDER LOCK
6. From a fighting stance, the person on the right slides in with his left foot and performs an arcing haymaker to the person on the left’s hairline (for training safety). The person on the left changes levels and shoots in under the punch and performs a double leg takedown or a single leg snake takedown. After the takedown, the person acquires the side-mount. From here, the person on the bottom pushes his hips away, inserts the bottom knee under the person on top and acquires the guard position. The person on the bottom can choose from his submission set available to him from the guard position:
a. KIMURA SHOULDER LOCK
b. STRAIGHT ARMLOCK
c. TRIANGLE CHOKE
d. GUILLOTINE CHOKE
Submissions, sweeps, reversals, and pins covered in the basic R.S.D. two person B.J.J. set.
1. BODY-LOCK TAKEDOWN TO MOUNT
2. DOUBLE OR SINGLE LEG TAKEDOWN TO SIDE MOUNT
3. MOUNTED POSITION
a. buck and roll escape
i. straight arm lock
ii. take rear mount to choke
iii. Americana shoulder lock
4. SIDE MOUNT
a. side mount escape to guard
i. kimura shoulder lock from the north-south position
ii. Americana shoulder lock
iii. knee on chest to strikes or straight arm lock
5. GUARD POSITION
i. scissor leg sweep
ii. elevator sweep
iii. take the back sweep
1. kimura shoulder lock
2. straight arm lock
3. triangle choke
4. guillotine choke